These dishes are necessary in summer, and they are delicious for clearing away heat and relieving summer heat.

eggplant fish

main ingredient: eggplant 1 auxiliary material: minced meat 5g garlic 3 onions 1 starch 4g soy sauce 3 spoons salt 1 spoonful chicken essence 1 spoonful celery leaves 3 pieces

Steps: 1. Prepare eggplant and minced meat for later use; 2. Wash eggplant and celery leaves for later use; peel eggplant and cut it in half from the middle; 3. Cut the fish's mouth and tail at the head and tail of eggplant with a knife. The fish body is cut into a cross knife, and then a fish eye is made with chopsticks. 4. Heat the oil in the pot, and fry the eggplant fish until soft (the oil is a little more than usual, because eggplant absorbs oil very much). 5. After the eggplant fish is fried until soft, you can add some soy sauce to the eggplant fish body first, which is beautiful in color and tasty. 6. Add soy sauce for a minute, and put it on the plate for later use. 7. Add hot oil into minced meat in another pot to stir-fry the fragrance. 8. Add garlic, onion, soy sauce, salt, chicken essence and starch to the bowl. 9. Add warm water to stir evenly. 1. Pour the prepared juice into the pot and boil it with minced meat. 11. After boiling, add celery leaves, which are used for ornament (whether put or not). 12. Boil.

stir-fried shrimps with mango

Ingredients: shrimp 3g mango 165g green beans 3g eggs 1 accessory: white pepper 3g salt 1 teaspoon oil

Steps: 1. Beat the eggs into a bowl, sprinkle them, remove the shrimp line from the head and tail, wash and drain, and stir-fry shrimps with mango. Step 2: Add pepper, egg liquid and half salt to the shrimps, and marinate. Wash the green beans. 4. Boil the green beans in the pot, add the green beans and shrimps and blanch them for a while. 5. Remove the cold water and drain them for later use. 6. Pour the oil in the pot, heat the processed green beans and shrimps, stir fry for a while. 7. Add the mango, add the remaining salt and stir well.

These dishes are essential in summer, and are delicious for clearing away heat and relieving summer heat.

golden vegetable roll

main ingredients: eggs, 2 onions, half carrots, 1/4 ham, half sweet pepper, 1 auxiliary material: appropriate amount of starch

Steps: 1. Raw materials, and then some fungus was added, but it didn't take the photo. 2. Shred eggs, add appropriate amount of starch, and beat them up for later use. 4. Add oil to a hot pot. 5. Pour in appropriate amount of egg liquid and spread them into a cake crust. 6. Make a good cake crust. Ham is salty. 8. Take the crust and spread the fried shredded vegetables. 9. Roll it. 1. Cut it diagonally. 11. Set the plate. < P > These dishes are necessary in summer, and they are delicious for clearing away heat and relieving summer heat.

There is dried Kun

Ingredients: river crucian carp 1 accessory: meat rice, salt, onion, ginger, cooking wine, soy sauce and oil

Steps: 1. Prepared raw materials. 2. Clean the crucian carp. 3. Add minced onion and ginger, cooking wine, salt and pepper and mix well. 4. Fill the fish belly with the mixed meat sauce. 5. Cool the oil in a hot pot and stir-fry the chives and ginger. 6. Add fish, fry both sides until the epidermis changes color, slightly brown. 7. Add soy sauce, soy sauce and cooking wine. 8. Add a little water to boil. 9. Add some sugar to thicken the soup.

these dishes are necessary in summer, and they are delicious for clearing away heat and relieving summer heat.

stewed chicken with pineapple

Ingredients: chicken 2g pineapple 3g Accessories: vegetable oil, soy sauce, edible salt, white sugar, water starch, cooking wine and ginger

Steps: 1. Select semi-ripe fresh pineapple and peel it. 2. Cut the pineapple into small pieces and soak it in light salt water for a few minutes. 3. Wash and chop the chicken, add some soy sauce, a little salt, a spoonful of cooking wine and a spoonful of white sugar, mix well and marinate for 1 minutes. 4. Heat the pan, add appropriate amount of vegetable oil, add chicken and fry on both sides, add a little cooking wine along the edge of the pan and stir fry, add ginger slices and continue to stir fry for 2 minutes, cover the pan with appropriate amount of water and simmer for 5 minutes. 5. Heat a little vegetable oil in the pot, add pineapple and stir fry, add a little salt and continue to stir fry. 6. When the pineapple is fried for 6 minutes, add the cooked chicken and stir-fry. When it is almost out of the pot, add the right amount of sugar. While stirring, hook in the water starch and mix well to turn off the heat. 7. Enjoy the sweet and sour pineapple stewed chicken on a plate

Hot and sour chicken legs

Ingredients: chicken legs, 1 auxiliary material: appropriate amount of salt, 1 red pepper, 1 garlic, 3 cloves of Korean pepper, 1 tablespoon of ginger, 3 slices of soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of balsamic vinegar, 1 teaspoon of sugar

Steps: 1. First cut a knife along the bone direction of the chicken, and then draw a circle around the root of the chicken bone, so that the chicken leg meat can be picked along the bone. 2. Draw a few knives along the chicken part, don't cut it off, so as to facilitate the taste and avoid the retraction of the chicken leg; 3. Add salt, soy sauce, cooking wine, ginger and 1 tablespoon of Korean pepper to the chicken leg; 4. Mix well and marinate for one hour; 5. After preheating the air fryer, lay the chicken leg meat flat in the fryer basket with the chicken skin down for 18 degrees for 1 minutes; 6. Add red pepper rings, coriander powder, garlic powder, soy sauce and balsamic vinegar into a small bowl and mix well for later use; 7. Turn the chicken leg over again, continue for 18 degrees for 5 minutes, and fry until cooked; 8. Cut the fried chicken leg into pieces; 9. put it on a plate and pour the adjusted flavor juice on it. 1. It's time to eat.

River shrimp with plum juice

Ingredients: River shrimp 4g homemade green plum juice 4 spoons shredded ginger 5g garlic cloves 2 cloves green pepper 1/2 red pepper 1/2 rock sugar 5g onion 1 garlic 1 accessory: Jinlong fish oil

Steps: 1. Prepare materials 2. After hot pan cooling oil, put the washed and drained river shrimp in the pan and fry it in oil (you can use paper towels to absorb the water from the river shrimp and then put it in. Pour out the excess oil in the pot. 4. Stir-fry shredded ginger, minced garlic and onion and garlic sprouts with the remaining oil in the pot. 5. Then pour in river shrimp and crystal sugar. 6. Add appropriate amount of boiling water, pour in plum juice and stir fry. 7. Add red pepper and green pepper to stir fry when the juice is slightly collected. 8. Finish

Bean curd beef

Ingredients: beef 1g, tender tofu, 1 box of eggs and 1 auxiliary material: oil, salt and ginger. 2. Put the beef slices in the right amount of salt, soy sauce, cooking wine and a little ginger juice to catch them evenly, then add half an egg white, and marinate for a while after continuing to catch them evenly; 3. Take the tender tofu out and put it in a microwave box, and add a little salt; 4. Put it in the microwave oven and hit it on high fire for three minutes; 5. Add seasonings such as salt, starch and soy sauce to a small bowl, and adjust a small bowl of juice for later use; 6. Put the beaten tofu into a bowl for later use; 7. Cool the oil in a hot pan, and add the marinated beef slices to stir fry; 8. Stir-fry the beef until it changes color, then add it into a bowl and collect the juice until it is thick; 9. Pour the prepared beef slices on the freshly cooked bean curd; 1. Sprinkle some coriander powder and fried soybeans on it, and mix well when eating.