The practice of fresh sea cucumber is the first, eat fresh sea cucumber directly. Steps of fresh sea cucumber: clean fresh sea cucumber, remove viscera, blanch in boiling water, slice, and eat with mustard or vinegar. This way of eating is absolutely simple, but it should be noted that if the hair is not soaked (how to soak it in dry sea cucumber), the sea cucumber will become hard and difficult to chew. Step 2: Cold mix fresh sea cucumber: clean the fresh sea cucumber, remove the internal organs, blanch it with boiling water, slice or cut into strips, and mix it with condiments such as cabbage core or radish, which is refreshing and delicious. Precautions: ① It is necessary to boil the sea cucumber with rice, which not only softens the meat quality of the sea cucumber, but also eliminates the fishy smell and cooking aroma of the sea cucumber. (2) After the live sea cucumber is cooked, it should be cooled slowly when fishing, and then the knife should be changed. (3) The live sea cucumbers processed by this method are generally suitable for cold dishes (such as mixing, frying, drunkenness and other cooking techniques), and their representative dishes are cold sea cucumbers, fried sea cucumbers and drunken sea cucumbers. The advantage of this method is that it is easy to process and master the cooking temperature, but the disadvantage is that the taste of live sea cucumber is relatively single, so attention should be paid to seasoning. The second method of fresh sea cucumber: beat the egg white and white sugar of live sea cucumber for a few minutes, then wash it with clear water, put it in a pressure cooker, add broth, star anise, onion and ginger slices to boil, and heat it for about 10 minute. Take out the live sea cucumber and soak it in hot alkaline water for about 4 hours, then take it out, rinse the alkaline water with clear water, and then put it in pure water for about 5 hours. Take out the sea cucumber, gut it, gut it, blanch it with boiling water, and change the knife to shape it. Matters needing attention: ① The live sea cucumber treated by this method is suitable for hot dishes, and generally adopts the techniques of burning, frying and boiling, and its representative dishes are: burning live sea cucumber with onion, roasting live sea cucumber and so on. ② Mastering the heating time of live sea cucumber in pressure cooker is the key to the success of this method. ③ The live sea cucumbers processed by this method should be processed and cooked now, and the processed live sea cucumbers should not be stored for a long time, otherwise, the live sea cucumbers are prone to dehydration, rot and other phenomena, resulting in waste. There are many ways to eat sea cucumber. Here are a few: 1. Braised sea cucumber: main ingredient: sea cucumber (900g), auxiliary material: starch (corn) (15g), seasoning: pepper (15g), onion (20g), ginger (5g) and yellow wine (15g). 2. Take out the sea cucumber and wash the five internal organs; 3. Heat the wok, add the sea cucumber, and then add 600 ml of broth, soy sauce, rock sugar, salt, sesame oil, monosodium glutamate and ginger juice to stir fry until fragrant; 4. After the pot is boiled, cover the pot and simmer until half of the soup is left. Pour in the sauce mixed with starch, evenly put it in a bowl and sprinkle with pepper. 2. Sweet and sour sea cucumber: main ingredient: sea cucumber (300g) seasoning: soy sauce (4g) vinegar (5g) white sugar (3g) salt (3g) green onion (5g) green pepper (15g) red pepper (15g) linseed oil (8g) Practice: 2. Put the sea cucumber granules into the soup and sprinkle with chopped green onion and green pepper. 3. Take a bowl and add balsamic vinegar, soy sauce, sugar, salt and pepper oil to make juice and pour it on the sea cucumber. Three: three pieces of mixed sea: main ingredients: sea cucumber (150g), river shrimp (250g), abalone (150g), seasoning: cooking wine (10g), salt (5g), monosodium glutamate (7g) and pepper (/kloc). Practice: 1. Wash the sea cucumber, slice it obliquely, put the yellow wine, onion and ginger into a boiling pot, cook the sea cucumber thoroughly, take it out, soak it in pure water, take it out and drain it. 2. Remove the head, shell and slice the shrimp, and blanch it in the boiling water pot. Slice the abalone. 3. Add sesame oil, pepper, onion and ginger to the hot pot, fry the fragrance and pour the oil for later use. 4. Put the "sea three slices" into a container, add salt, monosodium glutamate, vinegar, pepper, mustard and scallion oil, and mix well. Four: cold sea cucumber: main ingredient: sea cucumber 400g, auxiliary material: coriander 80g, seasoning: sesame oil 5g, soy sauce 5g, vinegar 5g, garlic (white skin) 10g, salt 2g, monosodium glutamate 2g and sugar 5g. Features: fresh, tender, smooth, sweet, sour and salty. Practice: 1. Peel and pound garlic into minced garlic and put it in a large bowl. Add rice vinegar, soy sauce, refined salt, sugar, monosodium glutamate and sesame oil to make flavor juice. 2. Cut the fresh sea cucumber with scissors, remove the sand intestines, wash it, put it in clear water, soak it in proper amount of refined salt, cut it into pieces, put it in a boiling water pot, take it out immediately, drain the water, let it cool, pour in seasoning, stir it evenly for a while, and put it on a plate; In addition, put the coriander section into a colander, pour it into boiling water to drain the water, and sprinkle it on the sea cucumber slices. Third, fresh sea cucumber stew. Steps: clean the fresh sea cucumber, gut it, blanch it with boiling water, slice it, put it in a pressure cooker and stew it with slow fire for a long time. This fresh sea cucumber soup is delicate and delicious, and the human body can absorb the sea cucumber polysaccharide components in the soup. However, in the process of long-term simmering, many effective components of sea cucumber will also be destroyed. The above three kinds of fresh sea cucumbers are usually more convenient and practical, with fresh and natural taste. But we still advise diners that the absorption rate of fresh sea cucumber is less than 20%, and many effective ingredients of sea cucumber are wasted, so they can only be eaten as vegetables, not as tonics. Fourth, other methods The function of live sea cucumber pre-cooking treatment is that, on the one hand, it removes the strong fishy smell and astringency of live sea cucumber, highlighting its umami taste, and on the other hand, it captures the texture of live sea cucumber. If the heat is too large, the sea cucumber is as hard to chew as rubber strip, and it is dry and dull; If the temperature is insufficient, the texture of live sea cucumber will not reach the degree of softness and the effect will not be ideal. In the following, two methods of initial cooking of live sea cucumber are compared and introduced. The first method: blanch the whole live sea cucumber in boiled rice elutriation water, take it out quickly, rinse it with clear water, cut open the abdomen, take out the viscera of the sea cucumber and wash it with clear water. Put the rice washing water for the second time in the pot, add the sea cucumber to boil, steam for about four or five minutes on low heat, then take it out and drain it, and you can cook directly.