Eatable

Moldy bean dregs is a traditional product in many areas of China. It is a non-staple food made from tofu dregs and fermented under certain technological conditions. The fermenting bacteria is Mucor on straw. Moldy bean dregs has high free amino acid content and delicious taste. It is a nutritious flavored soy product.

The delicacies that can be made from bean dregs are as follows:

1. Bean dregs porridge

Ingredients: bean dregs and cornmeal, one to one, add a little water to make a paste form, boil another half pot of water. After the boiling water boils, pour in the prepared bean dregs paste and boil for a while. Features: It is sweeter than porridge made only with cornmeal, and closer to the domestic cornmeal porridge with soybean flour added.

2. Five-bean steamed buns

100 grams of bean dregs, 40 grams of cornmeal, and a little water. Put the five bean dregs into a basin, add cornmeal, stir evenly, shape into steamed buns, and steam for ten minutes. Features: Five-bean steamed buns are rich in nutrients and have multiple effects such as lowering fat, nourishing the brain and lowering blood pressure. Regular consumption is of great benefit to health.

3. Bean dregs meatballs

An appropriate amount of bean dregs, 1-2 taels of lean meat, 2 eggs, a little green vegetables, an appropriate amount of flour, and an appropriate amount of salt. Chop the lean meat and vegetables, mix them with bean dregs, eggs, and flour, add salt, form into balls, and cook in a pot. Function: Rich and comprehensive in nutrition, suitable for replenishing deficiency.

4. Bean dregs and pork ribs