Current location - Recipe Complete Network - Take-out food franchise - Efficacy and nutrition of apple chicken soup
Efficacy and nutrition of apple chicken soup
Apple chicken soup is not only nutritious, but also has cosmetic effect, because the fragrance of apples and corn makes the soup more delicious. The most important thing is that it is very simple and easy to do, and the materials are easy to find. Girls have to learn ~

Chicken soup has high nutritional value and contains a lot of protein, fat, calcium and some vitamins.

Apples also have the dual functions of relaxing bowels and stopping diarrhea.

The cellulose contained in apples can soften the feces in the large intestine; Apple is rich in organic acids, which can stimulate gastrointestinal peristalsis and promote defecation. On the other hand, apples contain pectin, which can inhibit the abnormal peristalsis of the intestine and slow down digestive activities, thus inhibiting mild diarrhea.

Apple has the function of lowering blood pressure, which is most suitable for the elderly.