What nourishes yin and moistens lung?
1. Pear \x0d\ has the effects of clearing away heat and toxic materials, moistening lung and promoting fluid production, relieving cough and resolving phlegm. It can be eaten raw, squeezed, stewed or boiled, and has a good therapeutic effect on cough due to lung heat, measles, cough in the elderly and bronchitis. If you take it with water chestnut, honey, sugar cane and other juices, the effect will be better. \x0d\ 2。 Grape \ x0d \ has the functions of nourishing liver and kidney, benefiting qi and blood, promoting fluid production and diuresis. Raw food can nourish yin and relieve annoyance. Adding honey to fruit juice and taking it with boiling water is especially good for being tired of heat and thirst. \x0d\ 3。 Pomegranate \ x0d \ has the effect of promoting fluid production and quenching thirst. Any lack of body fluids, dry mouth and throat. Pomegranate juice or water decoction can clear away heat and toxic materials, moisten the lungs and relieve cough. \x0d\ 4。 Citrus \ x0d \ has the effects of promoting salivation, relieving cough, moistening lung and resolving phlegm, sobering up and diuresis. Suitable for weak body, thirst due to insufficient body fluid after fever, thirst due to alcohol injury, etc. Juicing or honey decoction is especially good for treating cough caused by lung heat. \x0d\ 5。 Sugarcane \ x0d \ Sugarcane juice is flat and sweet, which is a good product for relieving fever, promoting fluid production, moistening dryness and nourishing. It can help the spleen to adjust the middle energizer, eliminate phlegm and relieve cough, and treat choking cough, and has the reputation of "Natural Fumai Decoction". Can be used for treating dry mouth and tongue, body fluid deficiency, dry stool, high fever and polydipsia. \x0d\ 6。 Persimmon \ x0d \ has the effects of moistening lung, relieving cough, clearing away heat and promoting fluid production, resolving phlegm and softening hard mass. Eating fresh persimmons raw has a good effect on tuberculosis, cough, lung fistula due to deficiency heat, cough with excessive phlegm, mental fatigue and hemoptysis. Red, soft and ripe persimmons can be used to treat fever, polydipsia, dry mouth, rotten lips and boredom. \x0d\ 7。 Lily \ x0d \ moistens lung, relieves cough, clears heart and calms nerves, and has good curative effect on tuberculosis, bronchitis, bronchiectasis and various autumn dryness diseases. Cooked food or decoction can cure chronic cough, dry cough and sore throat. \x0d\ 8。 Radish \ x0d \ can clear away heat, eliminate phlegm, promote fluid production, relieve cough, benefit stomach and promote digestion. Raw food can treat fever, thirst, cough due to lung heat, thick phlegm and other symptoms. If you drink it with the juice of sugarcane, pear and lotus root, the effect is better. \x0d\ 9。 Water chestnut "x0d" has the functions of clearing away heat and promoting fluid production, eliminating dampness and resolving phlegm, cooling blood and detoxifying. It can be used for treating diseases such as fever and body fluid injury, dry mouth and throat, cough due to lung heat, and thick and yellow phlegm. And it is best to drink with lotus root juice. \x0d\ 10 tremella fuciformis \x0d\ can moisten lung, eliminate phlegm, nourish yin and promote fluid production. Can be used for cooking or stewing, and can be used for treating symptoms such as lung dryness due to yin deficiency, dry cough without phlegm or sticky phlegm, dry throat and thirst. Especially when eating soup with lilies.