This is a sign of lack of self-confidence and inferiority. I always feel afraid of jokes, I can't do anything, I can't find a breakthrough in going out to do things, and I am deeply moved and confused. If you don't practice the idea in your heart, you will waste it today and tomorrow. Unwilling to walk out of the comfort zone and accept the tempering of suffering. To put it bluntly, it is not mental illness, but laziness.
Then how can I go out to work? The key is to get rid of inferiority complex and build up self-confidence. Establish your sense of mission and responsibility. Read more inspirational books to motivate yourself. With self-confidence, you will go out bravely.
At the same time, we should learn some professional knowledge and business skills that we are good at, so that we can be more confident. As the saying goes, "everything is difficult at the beginning." As long as you take the first step bravely, hope is beckoning to you.