The 10 ways to eat gluten are steamed meat-stuffed gluten, hand-pulled gluten, gluten stuffed with meat, sweet and sour gluten, single gluten, cold gluten, fried gluten, roasted gluten, braised gluten ribs, and green pepper fried noodles. Muscles etc.

1. Steamed pork stuffed with gluten

There are many ways to eat gluten. It can be added to various vegetarian dishes, and can also be combined with various meats, stir-fried, roasted, and boiled in soups. Both are available. Especially the meat-stuffed gluten made by stuffing minced meat into oily gluten can withstand long-term cooking without breaking or breaking, and has an excellent taste. The main ingredients are pork belly and gluten, and the auxiliary ingredients are cooking wine, salt, starch, green onions, and ginger.

2. Hand-shredded gluten

Hand-shredded gluten is a delicacy. The main ingredients are gluten and red pepper. The key to this dish is that the gluten must be shredded by hand to keep the fibers intact. In this way, it tastes consistent and has a unique taste. If you cut it with a knife, the taste will be completely different.

3. Gluten Stuffed Pork

Gluten Stuffed Pork is a traditional dish and a representative delicacy of the Jiangnan region. The braised oily gluten absorbs the umami flavor of the gravy, making it soft, juicy, fragrant and delicious, with a particularly rich flavor when you bite into it.

4. Sweet and sour gluten

Sweet and sour gluten is a famous dish with full color, flavor and flavor, belonging to Zhejiang cuisine. Crisp, soft, sweet and sour, bright yellow color.

5. Dugluten

Dugluten is a traditional famous dish in Tianjin, China, and belongs to Tianjin cuisine. Dudu means Gudu, salty and slightly sweet, and goes very well with rice!

6. Cold gluten

Cold gluten is a dish with gluten as the main ingredient.

7. Stir-fried gluten

Stir-fried gluten is a dish made from gluten, oil, salt, etc. The fried gluten is chewy and tastes like a meat dish.

8. Grilled gluten

Roasted gluten is a traditional snack in the Guanzhong area of ??Shaanxi Province, with spicy, cumin and other flavors. Mainly, the gluten is made into a spiral shape, placed on a charcoal fire for baking, and then sprinkled with seasonings and sauces.

9. Gluten-braised pork ribs

Gluten-braised pork ribs is a simple home-cooked dish. The ingredients used are ribs, gluten, dried squid, and soy sauce.

10. Stir-fried gluten with green pepper

Stir-fried gluten with green pepper is a traditional local dish in Shanghai and belongs to Shanghai cuisine. Green pepper fried gluten uses green pepper as the main ingredient, and the cooking is mainly stir-fried.