1. Spicy tofu material: 5g of tofu, 2g of garlic sprouts, 1 cloves of garlic, 3 dried peppers, 1 tablespoon of bean paste, 3g of vegetable oil, a little chicken essence, 1g of water starch, and a little sesame oil. 1. Prepare ingredients, including one piece of tofu, one handful of green garlic sprouts, one tablespoon of bean paste, several cloves of garlic and several dried peppers. 4. Add broth or hot water to the pot. 5. Put the tofu into the pot and shake the pot quietly. 6. When the tofu is almost cooked, put the green garlic seedlings into the pot and heat it for dozens of seconds. 7. When it is almost out of the pot, first put a little chicken essence, then take part in water starch, turn it over quietly, turn off the fire and pour in a little sesame oil, and then you can get out of the pot and put it in a bowl and start.

Share eight vegetarian dishes, which are delicious and healthy without meat. These home-made vegetarian dishes are very attractive and simple. Learn to cook them for your family.

Steamed baby dishes with garlic and vermicelli

Materials: 2 baby dishes, 1 vermicelli, proper amount of oil and salt, 1 garlic, 2 tablespoons of soy sauce and 1 teaspoon of chicken essence. Practice: < p Then cut each baby cabbage into 8 petals on average, and the roots should be connected

3. Boil the pot with water, blanch the baby cabbage until it becomes soft, take it out, cool it, and collect clean water for later use

4. Heat the pot with oil, add half of the garlic, and stir-fry it with low fire until it is slightly yellow and fragrant

5. Turn off the fire, add the remaining half of the garlic, and then. Put the remaining vermicelli on the top and pour the adjusted garlic juice

7. Add water to the steamer to boil, put the plate in, cover the lid and steam for 1 minutes. Mix

dried stir-fried cauliflower

when eating. Ingredients: 1 cauliflower, 1 red pepper, 1 pepper, 15g pork belly, proper amount of oil and salt, 1 section of onion, 2 slices of ginger, 2 cloves of garlic, 1 pieces of pepper, 1 tbsp of soy sauce, 1/3 tbsp of soy sauce and 1 tbsp of cooking wine

. Take out and control the water for later use

2. Cut the green pepper into pepper rings, and slice the pork belly

3. Heat the pot with oil, add cauliflower and stir-fry it with low fire to remove water, then stir-fry it with medium and small fire until it stops growing, and then take it out for later use

4. Add a little oil into the pot, add pepper, stir-fry it with low fire to make it slightly burnt, and remove the pepper without

5. Add green and red pepper rings and stir-fry evenly

6. Add the fried cauliflower, stir-fry evenly, add salt, cooking wine, soy sauce and soy sauce, stir-fry quickly and evenly, and serve as a dish.

Stir-fried mushrooms with potato chips with pepper

Materials: 2 potatoes, 25g of mushrooms, 2 peppers, proper amount of oil and salt, 1 section of onion and 2 ginger. Cut in half, and cut the larger one into 4 petals.

Peel the potatoes and wash them. Cut them evenly into pieces with the thickness of two coins, which are easy to break when they are too thin.

Slice the pepper, cut the onion into chopped green onion, minced ginger and sliced garlic.

Add half a bowl of water to the bowl, add soy sauce, salt, sugar and starch, stir well to make juice.

Add water to boil, and add mushrooms. There is a hard shell. Take it out and control the oil for later use.

Leave a little oil in the pan. Add onion, ginger and garlic and stir-fry until fragrant.

Add fried potato chips and stir-fry evenly.

Add pepper slices, pour in the prepared juice, and heat until the soup is thick. Turn off the fire and serve

Fish-flavored Pleurotus eryngii Ingredients: Pleurotus eryngii 4g, red pepper 2, auricularia 1g

Accessories: vegetable oil 3 tablespoons, Pixian watercress 2 tablespoons, salt 2 grams, onion 1 grams, ginger 1 grams, vinegar 3 tablespoons, sugar 2 tablespoons, soy sauce 1 tablespoon, starch 1 tablespoon

Method of making:

1. Auricularia auricula should be soaked in warm water in advance

2. Add water to the pot to boil, cut Pleurotus eryngii in half, add Pleurotus eryngii and cook for about 1 minutes

3. Wash the Auricularia auricula selectively and shred the green red pepper

4. Add half a bowl of water to the bowl, then add 2 tablespoons of white sugar, 3 tablespoons of rice vinegar, 1 tablespoon of soy sauce and 1 tablespoon of starch, and stir evenly to make a bowl of juice. Add Pixian bean paste and stir-fry red oil with low fire, add shredded onion, shredded ginger and garlic slices and stir-fry until fragrant

7. Add shredded green red pepper and stir-fry evenly with high fire, and add Pleurotus eryngii and stir-fry evenly

8. Pour in the prepared bowl juice and stir-fry until the soup becomes sticky and wrapped on Pleurotus eryngii. You can serve the fresh mushrooms in a tray

: 4g of Pleurotus ostreatus, 1 egg, proper amount of oil, 2g of salt, 1tsp of pepper, 4tsp of starch, and proper amount of salt and pepper

Practice:

1. Tear the Pleurotus ostreatus into strips

2. Add water to the pot to boil, add the Pleurotus ostreatus to blanch until it becomes soft, and take it out. Stir evenly

5. Add oil to the pot and heat it to 6-7%. Add mushrooms one by one. Don't pour them all at once, as it will easily fry into a ball. Fry until the mushrooms are set, and take them out

6. Raise the oil temperature to 7-8%, add mushrooms and fry them again until they are golden and crisp, take them out and drain them, and put them in a plate. Sprinkle with salt and pepper according to personal taste.

Burn the dried beancurd with mushrooms.

Material: 2g of dried beancurd, 15g of dried beancurd, proper amount of oil and salt, 1 section of onion, 1 slice of ginger, 2 cloves of garlic, 1 tbsp of oyster sauce, 1 tbsp of braised soy sauce, 1 tsp of sugar, and appropriate amount of water starch:

1. Add chopped green onion, Jiang Mo and garlic slices to saute until fragrant, and add mushrooms to stir-fry until fragrant

4. Add half a bowl of water, oyster sauce, white sugar and braised soy sauce, bring to a boil, turn to low heat for 4-5 minutes, and cook until the mushrooms are soft, so as to cook the delicate flavor of the mushrooms

5. Add yuba and salt, stir-fry evenly, and bake for 2-3 times. Turn off the fire, then take out and plate

Flammulina velutipes roll with bean skin

Materials: 3 pieces of bean skin, 25g of Flammulina velutipes, 1 coriander, 1 millet spicy, 2 tablespoons of oil, appropriate amount of pepper, 2 cloves of garlic, 1 tablespoon of oyster sauce, 1 tablespoon of Pixian bean paste, 1 tablespoon of soy sauce, 1 teaspoon of chicken essence and 1 teaspoon of sugar

. Cut Xiaomi spicy into Chili rings

2. Take a piece of bean skin, spread it flat, put Flammulina velutipes on both sides, roll the bean skin to the other end, and roll it tightly, cut it in the middle of the bean skin roll with a knife, and divide it into two

3. Take a piece of vermicelli, string it at the joint of the bean skin to prevent the bean skin from scattering during firing, or use a toothpick, which is more convenient. Add pepper and fry it until it is slightly burnt, and take it out without

5. Add Pixian bean paste and stir-fry until fragrant, stir-fry red oil, add minced garlic and stir-fry, add half a bowl of water, pour in soy sauce and oyster sauce, then add chicken essence and a little sugar, and bring to a boil

6. Add bean skin roll and cook until it tastes delicious, and turn it over once. Sprinkle coriander segments and pepper rings

Dry stir-fried potato chips

Materials: 2 potatoes, 1 pepper, 1/2 onion, appropriate amount of oil and salt, 1 ginger, 2 cloves of garlic, appropriate amount of pepper, 1 dried peppers, and 2 tablespoons of soy sauce. Practice:

1. Prepare the required materials, peel and wash the potatoes, and put them into the oven. Slice garlic

3. Slice potatoes into 1cm thick slices, then cut them into strips, wash them in clean water to remove starch, and take out the water

4. Heat the pot with oil until it is 7% hot, add potato chips to fry until golden, and take out the oil

5. Pour out the oil in the pot, leaving a little base oil, add pepper to fry it to a slight coke, and take out the pepper without using it

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