Hello, good moods are always there, and bad moods come from time to time. Especially when there is a certain problem that cannot be solved, troubles will often come to harass you.

what to do?

Think of some tricks to deal with it, it might be useful.

"Finding someone to talk to" This is the most practical and effective method.

Perhaps it is wrong to think that your troubles are so great that no one can relieve you.

Find someone to talk to, and your big worries will slowly shrink like a deflated ball.

The speed and slowness of shrinkage are related to the object of the complaint.

If this person is a close friend and can give you some ideas, think of some solutions, or offer some comfort, your anger will quickly dissipate.

If the other person just listens and has nothing to do, that's fine. You will be comforted and your mood will gradually improve.

The kind of people who are most afraid of adding fuel to the fire should try not to come to them as much as possible when they have troubles.

"Time Dissolution Method" If you don't have the right person to talk to, you might as well believe in the power of time. It will always make all joy and troubles go away with the wind.

A few days ago, one of my sisters was desperate for life and death because of a broken love. She felt that the sky was about to fall, and no one could persuade her.

But as time goes by, the trauma is slowly healed, and life becomes lovely again.

And I realized that it is better to find someone who loves you than to find someone who loves you. To say that this gain is not small.

In fact, this is often the case. Things that seemed great at the time become "a piece of cake" when you think about it later. Time will wear away the troubles bit by bit until you find it funny.

"Gourmet stuffing method" When you are in a bad mood, it may be when you have a big appetite. All things like losing weight and waistline are completely forgotten.

First order a table of delicious food, one bite from the left, one bite from the right, a spoon from the east, and a chopstick from the west, until your mouth is full of oil, your belly is full and your waist is round, and all your worries disappear with the sound of belching.

Although I had to pay the price of several hungry meals for this meal later, it was worth it when I thought about the anger in my heart.

Sometimes I wonder if the repeated failure to lose weight is related to this.

"Shopping Vent Method" This trick is more suitable for women. Usually there is no reason to spend money to buy things. If you are in a bad mood, you can use this trick to go to the mall to "sweep the fallen leaves in the autumn wind".

I used to be reluctant to part with it, but now I am very generous. I didn’t dare to buy it before, but now I have no scruples. Anyway, I am in a bad mood, so don’t worry about it, just buy it first.

The little pink foreign hat that has always been hanging in my bedroom was a "gain" in this situation. Although it was expensive, it was not used. I only took it off sometimes to dust it off, as a favor to it.

"The method of drinking to drown one's sorrows" is a common method used by men. As the saying goes, drinking to drown one's sorrows makes them worse. However, sometimes it can temporarily act as an anesthetic, and as time goes by, the mood can naturally change.

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Having a drink, talking to each other, and letting the bad mood dissolve in alcohol is our ultimate goal.

Just don't drink too much, otherwise you will be in big trouble if you harm your body. If you continue to take advantage of the alcohol to play around, you will be even more worried.

"Exercise Dispersion Method" When you are in a bad mood, you might as well go for a run or walk in the park, courtyard, or community.

The high sky and flowing clouds outside, as well as the green trees, grass and red flowers, will extend their magic hands to help you slowly come out of your bad mood.

Things that cannot be understood may be figured out, things that cannot be understood may be found in winding paths, and the mind will become open-minded and bold.

Besides, exercise can also strengthen your body, which can be said to kill two birds with one stone.

"Interest Transfer Method" When you are in a bad mood, don't hang yourself from a tree. Find something to do that interests you.

People who like to write something can feel free to use their pen and ink. Maybe inspiration is flowing at this time, and you will have a high-quality work published!

People who like music can revel in a variety of classic and non-classical music and enjoy life.

Otherwise, it is very important for people to have hobbies, and they may come in handy at critical moments.

When the "Seven Tips" arrive, I believe that the bad mood will be swept away and we will continue to have new happiness. This is our life principle.