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Easily digested food
The weather is getting hotter and hotter, and many hot appetites lose their appetite with the gradual increase of temperature. And in the case of getting hotter and hotter, many people don't have any special ideas about food. Even sometimes, I don't want to eat some staple food, but I will choose some snacks without nutrition. But this is actually very bad for people's health, and it will also do some harm to the body. In fact, everyone is not unclear, just because they really have no appetite to eat, so they ate some snacks. Encounter such a situation, itself is a more annoying thing. But many people also try to choose some foods that can increase their appetite. When it comes to foods that increase appetite, we have to say that fried meat with sweet peppers and mushrooms.

Fried meat with persimmon pepper is a very common home-cooked dish, which is very common for many people. But this dish, I don't know if you have noticed that when you eat this dish, even when you have no appetite in summer, you can't help but want to eat a bowl of rice. But I usually can't even eat half a bowl. Of course, this is also because this dish can stimulate appetite and help digestion. Even people who can't eat can't resist the temptation of this dish. The main ingredients of this dish are lean meat, bell pepper and mushrooms. They are all ingredients that are very beneficial to people's health. The persimmon pepper itself has the effect of appetizing and helping digestion. Therefore, this dish is perfect in hot summer. Then, about the specific practice of fried meat with sweet pepper and mushrooms, let's introduce it to you below!

Ingredients: 200 grams of lean meat, two peppers, three mushrooms, two cloves of garlic, half a spoonful of cooking wine, two spoonfuls of soy sauce, three grams of sugar, two grams of edible salt, three spoonfuls of cooking oil and two spoonfuls of oyster sauce. Cooking difficulty: easy. Cooking time: less than 30 minutes.

Steps:

Step 1: Prepare all ingredients: 200g lean meat, two sweet peppers, mushrooms, garlic cloves and various condiments.

Step 2: Clean the lean meat, cut it into pieces and put it in a bowl. Add some soy sauce, edible salt, cooking wine and cooking oil and mix well.

Step 3: Clean the sweet pepper and mushrooms and cut them into small pieces for later use.

Step 4: Pour a proper amount of water into the pot and bring it to a boil. After boiling, put the chopped mushrooms and sweet peppers into the pot and cook for about one minute, then take them out and drain them.

Step 5: Peel the garlic and cut it into minced garlic. Pour the cooking oil into the pot. When the oil temperature rises, stir-fry the minced garlic until fragrant, then add the marinated lean meat and stir-fry evenly. Then put the bell pepper and mushrooms in and stir well. Stir fry for a while, then add some edible salt and oyster sauce. Then turn to medium heat, stir fry quickly, and turn off the heat after the ingredients are soft and cooked. Turn off the torch, stir-fry the dishes, put them on the plate, and you can enjoy the delicious food.

Intimate little guardian: choose better lean meat. After cleaning, add seasoning and marinate for a while, so that the meat will be more delicious and the fried food will be more delicious. However, when curing lean meat, you don't need to put too much cooking oil to avoid being too greasy. After cleaning the bell peppers and mushrooms, cut them into small pieces and blanch them in a hot pot, which will be better and easier to cook.

Have you learned to cook this dish? After learning, you can try to make it for your family once, or try it yourself first! This is the most delicious meal in summer, which can solve the trouble of loss of appetite!