The specific cooking method of live beads: put fresh Zhu Feng into cold water, bring to boil, turn down the heat and cook for 5-10 minutes.

If frozen, use the bag to cook in a pot.

After boiling, reduce heat and cook for 15 minutes.

Use a slotted spoon to transfer the chicken beads to a plate (tear open the bag of frozen chicken beads), rinse with cold water to cool down.

Of course, you can do it without flushing.

When eating, knock the big head of Zhu Feng (the blunt one), then dig a small hole, use your fingers to tear a small hole in the film, and then you can drink the fresh water in your mouth.

After drinking the fresh water, peel off the eggshells and dip them in salt and pepper or soy sauce.

I personally recommend salt and pepper.

If you like the original taste, you can eat it alone without seasoning.

The nutritional value and harm of live beads. Live beads are a well-known local product in Nanjing. They have the functions of beauty, health care, blood and qi.

People who like to eat things like live beads don't like to eat well, but there are also many people who can't accept this special delicacy.

The nutritional content of live beads is very high, so be aware of the harm that live beads may cause.

So, what are the nutrients and harms of live beads?

Let’s take a look below.

Nutritional Value of Live Beads and Dangers of Live Beads Nutrient Ingredients Live Beads are often famous for their "double wonders" characteristics.

Live beads taste great.

The chicken that has not yet hatched from the eggshell has a delicious texture that other chickens cannot match.

Its meat is not only delicious, but also as tender as puffer fish.

Peel off the eggshell and take a bite of the unhatched chicken. The tender meat and smooth juices dance in your mouth.

It’s fascinating to think about.

This is the "unique skill" of live beads - unique taste.

Nutritional value and harm of live beads Live beads are a major folk tonic, which have functions such as beauty and beauty, health care, blood and qi replenishment, brain development of infants and young children, and prevention of osteoporosis in the elderly.

Compared with ordinary raw eggs, live beads contain eight types of carbohydrates needed by the human body and two types of carbohydrates necessary for babies.

Lysine, which promotes baby brain development, increases nearly 20 times. Calcium, which promotes baby bone growth and development and prevents osteoporosis in the elderly, increases by more than 6 times. Other nutrients are significantly higher than ordinary raw eggs.

But the unhealthy fat rate is reduced by 50%, and the cholesterol is only one-fifth of the original level.

In fact, it is an ideal jade diet.

An ordinary grass egg turned into a "living bead" after scientific research.

Not only has its price soared to the level of 2 yuan each, but it is also popular in the streets and alleys.

Someone has done experiments before, and the nutritional content of a living bead can be compared with that of yak bones of the same net weight.

This is the "unique skill" of beads - unique nutrition.

Nutritional value and harm of live beads Live beads damage Live beads contain physiologically active substances, which can promote estrogen and estrogen metabolism and have a strong negative feedback effect on the hypothalamus and pituitary gland, leading to the early appearance of secondary sexual characteristics.

In addition, raw eggs contain high estrogen content, which may affect the growth and development of children and adolescents.

Moreover, raw eggs are very easy to mold, and basically contain 100% of pathogenic bacteria such as Escherichia coli, Staphylococcus aureus, Typhoid bacilli, and Proteus bacteria.

It is very easy to cause digestive system diseases after taking it, and in more serious cases, it can cause poisoning.