People who should not drink mung bean soup

1. Female friends during menstruation should pay attention

Women during menstruation are in a state of blood loss and have a cold constitution. , so it is not advisable to drink cold mung bean soup, otherwise it will cause qi stagnation and blood stasis in women, causing abdominal pain or aggravating dysmenorrhea and menstrual discomfort.

2. People with cold constitution should pay attention

Because mung beans are cold in nature, people with cold or cold constitution may easily cause diarrhea and other phenomena after drinking mung bean soup. It may also reduce the immunity of the digestive system, so people with cold constitutions should not drink mung bean soup.

3. People with weak constitution should pay attention

Mung beans contain high protein, which needs to be converted into small molecule peptides and amino acids under the action of enzymes before it can be absorbed by the body. People with weak constitutions generally have weak gastrointestinal functions and have difficulty digesting the protein in mung beans in a short time. They are prone to diarrhea and other phenomena due to indigestion.

4. The elderly and children should pay attention

Because mung beans contain more protein than chicken, large molecular proteins need to be converted into small molecular peptides and amino acids under the action of enzymes before they can be eaten. Human body absorbs. Such people have poor gastrointestinal digestive function, and it is difficult for them to digest mung bean protein in a short period of time, and they are prone to diarrhea due to indigestion.

Xiao Wang has already given you a detailed introduction to how to make mung bean soup. I believe you all have some understanding of these common sense. In summer, make it once or twice a week to clear away heat, detoxify and relieve summer heat. It has the effect of removing annoyance, quenching thirst, strengthening stomach, diuresis and reducing swelling