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Home-cooked food that can be cooked at home. Did you cook it today?

shredded pork with silver buds

shredded pork with silver buds is a delicacy with high vitamin C. The main material is shredded pork. Clearing away heat and toxic materials, sobering up and diuresis. Bean sprouts are also known as smart sprouts, bean sprouts, ruyi vegetables, pinch vegetables, silver buds, silver needles, silver seedlings, bud hearts, big bean sprouts and clear water bean sprouts. Soybean sprouts: Although the protein content of soybean is high, its nutritional value is limited because of the existence of trypsin inhibitor, so people advocate eating soy products. During soybean germination, most of these substances are degraded and destroyed. The protein utilization rate of soybean sprouts is about 1% higher than that of soybeans. In addition, substances such as raffinose, which can not be absorbed by the human body and is easy to cause abdominal distension, drop sharply or even disappear completely during germination, which avoids the occurrence of abdominal distension after eating soybeans. In the process of soybean germination, more mineral elements such as calcium, phosphorus, iron and zinc are released due to the action of enzymes, which increases the utilization rate of minerals in soybean. Asparagine increased sharply after soybean sprouting, so people eating bean sprouts can reduce the accumulation of lactic acid in the body and eliminate fatigue. In recent years, it has been found that bean sprouts contain an interferon-producing agent, which can induce interferon, increase antibiotics in the body, and increase the anti-virus and anti-cancer ability in the body. Home cooking is a dish that families make and eat every day. "One side feeds one side with water and soil". Because of the different geographical location, products, living habits and eating habits, home cooking has formed different bases of its own flavors in the southeast, northwest and China. After development and upgrading, it has become a Chinese cuisine. Home cooking is the source of Chinese food and the foundation of local cuisine. Looking for the root of Chinese food begins with home cooking.

Beer Eggs

Because there are different opinions on the consumption and drinking of tea in the society, the "tea eggs" made of beer are clean and healthy, which eliminates some friends' worries about the health of tea eggs, and the taste is not inferior to that of tea eggs, but also better than boiled eggs. This kind of beer egg is delicious and chewy, suitable for all ages, and can also be used as a kind of appetizer and snack between meals. In the trial, there was a slight change. Instead of beer, 3 grams of wet starch was added to the steamed eggs, and the chicken soup was replaced by beer when it was cooked, because the eggs themselves were very fresh, and the finished dishes had a good bouquet without chicken soup. Eggs should not be cooked with sugar; Eating with saccharin and brown sugar will be toxic; Eating with goose hurts the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea. Beer marinated eggs use beer, and the beer itself contains more water, so there is no need to add water in the marinating process, and the eggs will emit a faint malt flavor. After the eggs are marinated, you can soak them in the marinade, cool them and put them in the refrigerator. It's easier to taste them after a night.

fried sesame leaves

fried sesame leaves are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by human body, and protein is a high-quality protein, which can repair liver tissue damage; Rich in DHA, lecithin and vitellin, it is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote the regeneration of liver cells. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. protein is a high-quality protein, which can repair liver tissue damage. Rich in DHA, lecithin and vitellin, it is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration; Eggs are sweet and flat; It has the effects of nourishing heart, calming nerves, enriching blood, nourishing yin and moistening dryness. Generally, everyone can eat it, which is suitable for weak constitution, malnutrition, anemia and aftercare of women after postpartum illness; Suitable for infants and young children during their development; People suffering from high fever, diarrhea, hepatitis, nephritis, cholecystitis and cholelithiasis should not eat;