Donkey meat, alias desert donkey meat, is a unique traditional food in China. As the saying goes, "Dragon meat in the sky, donkey meat on the ground", this is the highest appreciation of the delicious donkey meat. However, whether pregnant women can eat donkey meat has always been controversial. It has long been recorded that eating donkey meat can lead to dystocia in pregnant women. However, modern medicine has confirmed that donkey meat is rich in nutrition.

High protein and low fat

Donkey meat is a typical high-protein and low-fat food with high protein content and low fat content. Donkey meat can replenish qi and nourish blood, and pregnant women need to supplement high-protein food to meet the growth and development of the fetus during pregnancy, so pregnant women can eat it.

Iron supplementation and skin care

Pregnant mothers who eat donkey meat and burn donkey meat can supplement iron, prevent anemia and maintain beauty.

Yangxinanshen

Donkey meat can also nourish the heart and soothe the nerves, and expectant mothers can eat some donkey meat properly to soothe the nerves and help sleep.

Moderate consumption

However, the fire in donkey meat fire is hot and dry, so we should pay attention to eating in moderation.