The following briefly introduces the mixed juice of several cantaloupes:
1, cantaloupe strawberry milkshake?
Ingredients: half a cantaloupe, plain yogurt 120ml, strawberry 125g, sugar 40g. ?
Exercise:?
1, peeled Hami melon, seeded and diced; ?
2. Put the cantaloupe, yogurt, strawberries and sugar into a blender and mix well. ?
3. Then pour it into the glass.
Hami melon and banana yogurt juice?
Ingredients: banana 1, cantaloupe 100g, Nanshan probiotic yogurt 100g, 2 drops of lemon juice.
? Exercise:?
1. Peel cantaloupe and cut it into small pieces. Peel and cut bananas and put them in a blender. ?
2. Stir the two into juice, add yogurt and add two drops of lemon juice. 3. Stir well again.
Hami melon pineapple juice?
Ingredients: cantaloupe, pineapple and honey. ?
Exercise:?
1. Wash cantaloupe, cut in half, peel and remove seeds, and cut into small pieces; ?
2. Peel the pineapple and cut it into small pieces; ?
3. Put it into the juicer in turn to juice. Honey can be added to the juice or not, depending on personal taste.
Hami melon is a specialty of Xinjiang, China, with sweet flesh, unique flavor, rich nutrition and high medicinal value, and is known as the "king of melons". The edible part of Hami melon contains calcium 14mg, phosphorus 10mg and vitamin 13mg per 100g, which has the function of relieving summer heat and quenching thirst.
Hami melon can't be eaten with anything.
1. Not eating bananas will aggravate the symptoms of patients with renal failure and arthritis.
2, can not eat with crabs, snails, oil cakes, eat with crabs, harmful to the stomach, easy to cause diarrhea.
3. Do not eat with beer, crabs, beef and pork liver.
Who is not suitable for eating cantaloupe?
Suffering from beriberi, jaundice, abdominal distension, loose stool, cough due to cold, postpartum and illness, the latter should not eat more.
Because of the high sugar content of cantaloupe, diabetics should be careful to eat it.
Hami melon is cool and should not be eaten more, so as not to cause diarrhea.
Because cantaloupe is cold, it is best not to eat it because of deficiency and cold constitution.
Matters needing attention in eating cantaloupe
1, cantaloupe is a cool fruit, so it is not advisable to eat too much at one time to avoid diarrhea.
2. Suffering from beriberi, loose stool, abdominal distension, cold and cough, postpartum and illness, the latter is not suitable for eating; Pregnant women can eat cantaloupe properly during pregnancy, but don't eat it after delivery. Because cantaloupe is cold.
3, deficiency and cold constitution, diabetics should eat cantaloupe carefully.