Sweet potato has always been an indispensable staple food in our life. Let's say it's a staple food. It can also be used for cooking. Many people use sweet potatoes for cooking, and they can be fried especially delicious. Are you envious? Today, Xiaobian will let you remove your envy of them, because I want to introduce you to several ways of frying sweet potatoes at home. If you can't, you may wish to have a look!

1. Stir-fried sweet potato stalks with red pepper

Health effect: red pepper: appetizing and digestion promoting

Ingredients: appropriate amount of sweet potato stalks with red pepper 15g of salt, appropriate amount of chicken essence, appropriate amount of edible oil and appropriate amount of garlic

Practice:

1. Shred red pepper, peeled sweet potato stalks, and washed the pinch

2. Chopped garlic

3. Add garlic until the oil is 7% hot and saute

4. Add sweet potato stalks and red pepper

5. Stir-fry evenly, add appropriate amount of salt and stir-fry until it stops

6. Stir-fry the pork belly with chicken essence

2. Stir-fry the pork belly with sweet potato stalks

Healthy effect: pork belly: nourishing yin and ginger: reducing adverse reactions and stopping vomiting, resolving phlegm and relieving cough, Dispelling cold and relieving exterior syndrome

Ingredients: pork belly 15g, red pepper, half ginger, a little sweet potato stalk, a handful of garlic, four cloves of salt, a little oil, a little soy sauce, a little thirteen spices, a little starch and a little cooking wine

Practice:

1. Prepare a handful of sweet potato stalks

2. Tear off the thin skin on the sweet potato stalks by hand

3. After peeling the sweet potato stalks, wash them and cut them into 6 cm or so. Wash it for later use

5. Peel the pork belly and cut it into long strips for later use

6. Shred the red pepper, smash the garlic, and mince the ginger for later use

7. Soak the cut sweet potato stalks in boiling water

8. Take out the sweet potato stalks that have been boiled water

9. Turn on the big fire, put the oil after the pot is hot, and put it in when the oil is slightly hot. Stir-fry the fragrance

11. Then add the salt, stir-fry the sweet potato stalks and red pepper together, and the stir-fry time should not be too long

12. Add some water to the pot, not too much, so that the salt can melt.

13. A beautiful plate of fried pork belly with sweet potato stalks is ready.