Can gout eat eggs? The answer is that you can eat eggs, but in moderation. Generally speaking, one or two eggs a day is enough. Do not eat too much.
The reason why gout patients should not eat eggs is that eggs contain a lot of cholesterol. Too much food can cause high blood cholesterol and interfere with uric acid excretion.
Eating too many eggs can easily lead to overnutrition and obesity, thus increasing the risk of gout.
Eating too many eggs will cause nutritional imbalance in the body, which will affect health.
In addition, gout patients should eat eggs in moderation: under normal circumstances, it is appropriate for elderly patients to eat 1 ~ 2 eggs a day; It is more suitable for young and middle-aged gout patients and those engaged in mental or light manual labor to eat 2 eggs a day. It is more appropriate for patients engaged in heavy physical labor to eat 2 ~ 3 eggs a day. Adolescent gout patients can eat 2 ~ 3 eggs a day because of their long body and fast metabolism. Pregnant women, lying-in women, lactating women, weak people and patients recovering from major surgery can eat 3-4 eggs a day, not more.
Most gout patients have gout due to unreasonable food choices, which leads to excessive purine substances in the body. Excessive uric acid production in the body leads to decreased excretion, which makes uric acid deposit at joints, and the mechanism is unbalanced.
Therefore, if we want to treat gout reasonably, we must change the situation of high uric acid in the body. Obviously, it is difficult to achieve this effect with traditional drug treatment, and if the drug is unreasonable, it will also cause damage to the kidney. On the premise of paying attention to diet, gout patients should also pay attention to the regulation of their bodies and go to professional hospitals for treatment in time to help patients get rid of the disease.
According to the current understanding, monosodium glutamate, soy sauce, pepper and spicy condiments, curry, pepper, pepper, mustard, ginger, fennel and star anise are not rich in purine. However, they can excite autonomic nerves and induce acute gout attacks. Excessive consumption of irritating condiments is not good for gout, so condiments should also be moderate.
Avoid foods containing high purine, because most foods containing high purine are big fish and meat, seafood, animal offal and so on. In short, if you are in an acute phase, it is recommended that all vegetarians and people with moderate purine content should fast. If you are in remission, don't eat alcohol, seafood and animal offal. Animal viscera (liver, intestine, kidney and brain), seafood (abalone, crab, lobster, octopus, sardine, tuna, carp, perch, trout and cod), shellfish, meat (cattle, sheep, ducks, geese and pigeons), soybean food, lentils, spinach and cauliflower. By the way, remember to eat less peanuts, because peanuts are high in fat and purine.
Avoid abnormal purine metabolism and uric acid in gout patients who eat acidic food. If they eat too much acidic food, it will aggravate their illness and is not conducive to rehabilitation. Eating more alkaline foods helps to supplement potassium, sodium and chloride ions and maintain acid-base balance. Due to the endocrine disorder of patients, alkaline substances are not easily absorbed.
Patients should drink less soup. People with high blood uric acid and gout should drink more boiled water and less broth, fish soup, chicken soup and hot pot soup.
Avoid smoking and drinking. This is a big taboo. The only thing you can't give up is asking God to help you reduce your stomach acid ... I won't say more about the reasons.