Adjusting diet is an important part of the treatment of moderate fatty liver. What is suitable to eat for moderate fatty liver is a question that every fatty liver patient worries about. So, let a liver disease expert introduce it to you.
1. Corn: Medical research has confirmed that corn is rich in calcium, selenium, lecithin, etc., and plays a very good role in lowering blood lipids and preventing and treating fatty liver. The extract is rich in a variety of unsaturated fatty acids, which can inhibit
The absorption of cholesterol reduces triacylglycerol content.
2. Hawthorn: It is rich in ursolic acid, which can reduce the deposition of animal fat on the blood vessel wall, lower lipids and disperse siltation, and can enhance the function of digestive enzymes, promote the digestion of lipids, and help the conversion of cholesterol, so
, patients with fatty liver may wish to brew water with hawthorn to help regulate the balance of blood lipids.
Tips: 30 grams of hawthorn, 15 grams of Cassia, add 1000 ml of water instead of tea.
3. Tremella fungus: The acidic heteropolysaccharide contained in Tremella can reduce blood cholesterol and triglycerides in some patients with hyperlipidemia, promote the synthesis of liver proteins and nucleic acids, and improve the body's immune function.
4. Fish: Contains high-quality hepatoprotective protein and methionine, which is easy to digest and absorb. It can promote the movement and efflux of fat in the liver, which is beneficial to protecting the liver and enhancing lipid metabolism.
5. Kelp: Kelp contains taurine, laminarin, fucoidin, laminaria polysaccharide, etc., which can reduce blood cholesterol in patients with fatty liver, promote its excretion, and cause fat accumulation in the body to tend to the subcutaneous and muscle tissue.
It has a very good effect on preventing and treating fatty liver and anticoagulation. Therefore, kelp is a very suitable food for patients with fatty liver.
6. Sweet potato: Sweet potato is an ideal alkaline food, which can neutralize excess acid in body fluids and maintain the body's acid-base balance. In addition, the fiber contained in sweet potato can combine with cholic acid and cholesterol substances, thereby
It is beneficial to the discharge of fat in the body, and sweet potatoes contain more dietary fiber, which helps control food intake and can lubricate the bowels. It can reduce fat and lose weight, and is beneficial to patients with fatty liver.
The above is what liver disease experts introduce to you what foods are suitable for patients with moderate fatty liver disease. Through the above introduction, I believe you have understood. Hepatology experts remind you to eat a reasonable diet, which will be helpful for the recovery of the disease.
Zoucheng Qianquan Hospital wishes you good health!