Although the appearance of pineapple is very similar to that of pineapple, it tastes much sweeter than pineapple. It tastes fresh, juicy, crispy and smooth, and is deeply loved by people.

The shelf life of pineapples is very short. If they are stored incorrectly, they can easily cause rot and deterioration. You can process pineapples into dried pineapples, which only reduces the moisture content in the pineapples and can retain the nutrients of the pineapples to the greatest extent. Also

Convenient for storage and transportation, it is a perfect way to preserve pineapples.

So how to make dried pineapples from pineapples?

How to make dried pineapples from pineapples 1. Wash the fresh pineapples and peel off the skin.

2. Rinse the pineapple again with water and cut into medium-thick slices.

3. Place the pineapple slices into a baking pan, preheat the oven for 3 minutes, then adjust to the appropriate temperature, dry the pineapples, and then store them in a well-sealed container. You can eat them at any time.

How to eat dried pineapples Dried pineapples can be eaten directly, or used to make tea, soup, porridge, etc., which are helpful for the body to absorb the nutrients contained in them and have a good nourishing effect on the body.

Dried pineapple can be used to make bread, pastries, biscuits, desserts and other delicacies. It tastes moderately sweet and sour and is deeply loved by children. When eaten in moderation, it has a very nourishing effect on the body.

Taboos on eating dried pineapples: Dried pineapples contain a lot of sugar. You should eat them in an appropriate amount based on your body’s absorption, so as not to overeat and affect the body’s normal metabolism.

People with diabetes and hyperglycemia should try not to eat or eat less to avoid affecting the stability of blood sugar.

Do not eat too much pineapple to avoid causing symptoms of internal heat in the body.