The following are some common foods that may make people gain weight: * Braised eggplant: Braised eggplant is a common dish, but eggplant itself absorbs oil, so eating braised eggplant regularly may make people gain weight.

* Boiled pork slices: Although boiled pork slices are a home-cooked dish in Sichuan cuisine, because they use a lot of oil, eating too much may lead to weight gain.

* Cold lotus root slices: Although cold lotus root slices look refreshing, the starch content in lotus root is relatively rich. If consumed excessively with staple food, it may lead to weight gain.

* Boiled fish and boiled fish: These two dishes use grass carp as the main ingredient, and both contain a lot of oil. Eating too much may lead to weight gain.

* Mapo Tofu: Although Mapo Tofu is a classic dish in Sichuan cuisine, it has a high fat content and may lead to weight gain if consumed in excess.

* Carrot sweet potatoes and fried peanuts: Both of these dishes contain high calories and carbohydrates. Long-term excessive consumption can lead to obesity and other diseases, and can easily make people taste "fat".

* Grilled fish: In order to satisfy customers' eating speed, some restaurants fry the fish first and then grill it. Although this cooking method can speed up the grilling time of the fish, it also makes the oil content and calories high.

* Sweet and Sour Pork: As long as it is fried, the sugar and fat content will instantly increase, and it is no longer a healthy dish.

It should be noted that these delicacies are not absolutely forbidden to eat, but they need to be eaten in moderation.

While maintaining a healthy diet, these delicacies can also be part of the food culture, allowing us to enjoy delicious food while maintaining good health.