Moon meal is one of the important diets for new mothers to recover after childbirth. Cold dishes are an indispensable part of the moon meal, which is both delicious and nutritious. This article will introduce several simple and easy-to-learn methods of making cold dishes to make your moon meal more delicious and nutritious.

Mixed vegetables with tuna viscera

The mixed vegetables in Chinese food are simple and delicious. Fresh vegetables and fruits, add some seasoning and instantly turn into cool snacks. Not only retains the nutrition, but also makes you feel a little cool in the hot summer days.

Steamed vegetables

Steaming vegetables is a technical job. Suitable for both meat and vegetables, with delicate taste and comprehensive nutrition. Steaming, powder steaming, package steaming, buckle steaming ... There is always one for you.

Prepare food

There are various cooking methods, such as meat, vegetables and bean products. Especially for new mothers, cook the meat is a good choice, nutritious and healthy.

Fried dishes

Stir-frying is a technical job, raw stir-frying, cooked stir-frying, stir-frying, dry stir-frying, soft stir-frying ... As long as the heat is well controlled, every dish can become a delicious dish. How can the new mother's moon meal be missing?

Tips?

In addition to paying attention to cooking methods, the freshness of ingredients is also the key to making moon meal. Only fresh ingredients can make a truly delicious and nutritious moon meal.