Speaking of sweet potato leaves, I believe everyone is familiar with them. No one ate it before, so it was used to feed pigs in rural areas. There is a saying that people can only eat what pigs can eat! Later, experts said: sweet potato leaves have the highest nutritional value among vegetables. Since then, sweet potato leaves have become a delicacy on the table! Of course, sweet potato leaves are not only nutritious, but also very delicious! In this food tutorial, Tianjian Food Store is ready to share with you the easiest and most delicious way to eat sweet potato leaves. Friends who like sweet potato leaves should read it now. Friends who like food should also follow me. I will update and share different food tutorials every day. I’m sure there will always be a dish you want to learn!

Before starting the formal cooking, we first need to prepare the following ingredients: 500 grams of sweet potato leaves, 5 cloves of garlic and 1 teaspoon of salt

Step 1: After buying the sweet potato leaves, first Pick off the old leaves, remove the old silk, and then put them in a basin and wash them. It is recommended to wash them twice because there is a lot of mud on the sweet potato leaves and small animals often crawl on them. After cleaning, they are placed in baskets and the drained water is set aside. Smash the garlic and set aside!

Step 2: Add oil and heat the pan, add garlic, stir-fry over low heat, then put the sweet potato leaves into the pan, stir-fry over high heat. The secret to delicious fried vegetables is: First, there is a lot of oil. Second, is the pot full of energy? Only when the fried vegetables are heated to a certain level will the fried vegetables taste delicious!

Step 3: Stir-fry the sweet potato leaves until soft, add 1 teaspoon of salt, stir-fry evenly, then stir-fry the salt and serve!

That’s it for such a simple and delicious stir-fried sweet potato leaves with minced garlic. Friends who like to eat sweet potato leaves, give it a try, I guarantee the taste will not disappoint you!

Okay, friends! This gourmet recipe for stir-fried sweet potato leaves with garlic is shared here. If you cannot understand these steps while reading this tutorial, please leave me a message in the comment area at the bottom of this article and I will answer it for you immediately after reading it. If you have better suggestions or better eating habits, you are also welcome to share your information in the message area!

Of course, if you want to learn and don’t have time for the time being, you can also collect it first!