The recipe of lazy food for oil-free barbecue in air fryer is as follows:

List of ingredients: 1 kg of pork belly, 1 tablespoon of cooking wine and appropriate amount of pepper salt

Production steps:

1. Wash pork belly, add cooking wine and pepper salt and marinate for 1-15 minutes.

2. preheat the air fryer to 2℃ for 5 minutes.

3. put the marinated pork belly into the frying basket, set the air fryer to the self-frying mode, and bake for 3 minutes, and turn it over once in the middle.

4. Cut the roasted pork belly into small pieces with scissors, wrap it with lettuce, millet and garlic, and serve.

Tips:

1. In addition to pork belly, you can also choose lean meat slices or chicken breast slices, which is healthier in taste.

2. If you like the crispy taste, you can evenly wrap the meat pieces with bread crumbs or corn flour, and then bake them in an air frying pan.

3. The baking time can be adjusted according to the size of the meat pieces and the power of the air fryer.