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Eating it for breakfast is the most nutritious, and five kinds of nutritious fast-food porridge will make you stay in bed in the morning 10 minutes.
Every morning, what wakes me up is not an alarm clock, but a dream ... number.

I hope I can lie in bed for a while in the morning. Thinking about it, I overslept, and the breakfast ended with a simple bite. In the long run, my spleen and stomach will lose their temper.

The doctor said, "If you want a good spleen and stomach, eat breakfast first." Porridge should be the exclusive food for breakfast, and it is faster to cook porridge in the automatic porridge cooker. These kinds of breakfast porridge belong to lazy artifacts. With it, you can stay in bed for ten more minutes.

0 1

Minced meat preserved egg porridge

1. Cut the tenderloin into large pieces.

2. Add 1 teaspoon salt, 1 teaspoon starch and 1 teaspoon oil, and marinate by hand for 15 minutes.

3. After washing rice, add 1 teaspoon vegetable oil and mix well. Leave it for 20 minutes. The porridge cooked in this way will taste more fragrant.

4. Then you can cook porridge. After the water is boiled, put the rice in. The ratio of water to rice is about 18: 1, that is 1 bowl of rice, that is, about 18 bowl of water.

5. After boiling, turn to low heat and cook until the rice is soft and rotten, just to your liking, about 40 minutes.

6. After the porridge is cooked, put the salted meat slices in, slide them open with chopsticks, add 1 teaspoon of salt, and then put the cut preserved eggs in.

7. Turn off the fire, cover the pot, stew for about 10 minute, don't start stirring in the middle, 10 minute later, stir well, and sprinkle some chopped green onion when drinking.

02

Shrimp porridge

1. Put overnight meals in a small pot for later use; Wash prawns and remove shrimp lines; Peel and shred ginger.

2. Add 2 times of water to the pot filled with rice, and directly add prawns and shredded ginger.

3. After boiling, turn to low heat and cook slowly to your favorite consistency. Finally, add some salt to taste and mix well.

4. put it in a bowl and sprinkle with coriander stalks.

03

Oat, millet and pumpkin porridge

1. Half a cup of rice+a little millet+a little corn residue+a little oatmeal. This amount can cook the whole family of four people. Wash and soak for half an hour, so that the porridge cooked is better.

2. Cut the pumpkin into small pieces, add water to the rice cooker, and the ratio of water to rice is 1:4. Add pumpkin to start the porridge cooking function of the rice cooker! Generally, you should be prepared in advance at night, so that you can sleep peacefully and get up the next morning to drink nutritious and delicious breakfast porridge!

04

Nutritional miscellaneous grains eight-treasure porridge

1. First, prepare all the miscellaneous grains, soak all the miscellaneous grains overnight in advance, and then rinse them with clear water.

2. Rinse the soaked coarse cereals with clear water, and soak the rice and glutinous rice in advance 10 minute.

3. Pour a proper amount of water into the pot, put the washed coarse grains into the pot, and cover the pot to boil.

4. First skim the floating powder, stew for about 20 minutes on medium heat, add the soaked rice and glutinous rice, turn to medium heat and continue stewing for 20 minutes after the fire boils, and turn off the heat when you see that the soup is getting thicker and thicker.

05

Mushroom chicken porridge

1. Wash the rice with clear water, drain the water, pour it into a casserole, add 2-3 times of water, and simmer with low heat after the fire is boiled.

2. Other ingredients can be prepared when cooking porridge. Cut the chicken breast into filaments, add cooking wine, salt and black pepper, mix well and marinate for 15 minutes.

3. Slice the mushrooms for later use, and remember to add shredded ginger after a small fire.

4. Marinated chicken breast, pour out cooking wine, put chicken breast into rice porridge, and add chopped mushrooms.

At this time, if you want to make the porridge taste better, remember to add salt to taste. Remember to turn it with a spoon from time to time when cooking on low heat. Don't paste the bottom, keep it simmered until the rice porridge is sticky. Keep the fire low for at least 20 minutes. The longer it takes, the better it tastes. When the water is dry, you can add some water.