Dear hot moms, are you worried about your small belly after giving birth? Want to get back in shape quickly and put on beautiful clothes? Let's share some tips for postpartum abdominal weight loss, so that you can easily bid farewell to your "small belly" and regain your confident figure.

Sports articles

Exercise is very important for postpartum abdominal weight loss. Slimming on the sofa and skipping rope for half a year after delivery are two very practical methods. The former can easily slim down the abdomen, while the latter can effectively burn abdominal fat. Hot moms can choose the exercise mode that suits them according to their own situation.

diet food

Diet is also very important for postpartum abdominal weight loss. Seaweed belly nourishing method and sesame thin belly secret are two very practical methods. The former is rich in vitamins A, B, minerals and cellulose, which helps the parturient to recover. The latter is rich in calcium and vitamins, and pregnant women can eat it to beautify their legs and abdomen. Hot mom can choose a diet that suits her according to her own taste.