Materials:
50g beef, carrot 150g, soy sauce, vegetable oil 15g, refined salt, starch 10g, chopped green onion, ginger slices and a little cooking wine.
Cooking steps:
1. Wash the beef, shred it, adjust the juice with starch, soy sauce and cooking wine, and soak the shredded beef to taste; Wash carrots, peel them and cut them into filaments.
2. Set the pot on fire, put a little oil, fry shredded carrots first, then add salt and soy sauce, stir well and remove for later use. Add a little oil to the pan and heat it. Stir-fry the onion and ginger, then add the shredded beef, stir-fry for a few times over high fire, then add the fried shredded carrot, stir-fry the acetylene over high fire, and add the remaining soy sauce and mix well.
Efficacy: Beef is rich in nutrients, protein and vitamins, and contains various amino acids needed by human body. Carrots are rich in carotene. This dish has the effects of invigorating spleen and stomach, strengthening tendons and bones, tonifying deficiency, calming the middle warmer and benefiting qi, and clearing away heat and toxic materials.
2, carrot belly silk
Materials:
Carrot150g, salt, cooked pork belly 50g, shredded onion10g, cooking wine10g, wet starch 20g, soy sauce and shredded ginger 5g and peanut oil 20g.
Cooking steps:
1. Wash carrots, shred them and put them on a plate for later use.
2. Heat the wok, pour in peanut oil, heat it, add shredded onion and ginger, stir-fry until fragrant, then add shredded carrot, shredded belly and salt, and stir-fry the cooking wine and soy sauce until cooked. Stir-fry the wet starch evenly in a pan and put it in a plate.
3. Stir-fry carrots and peas with butter
Materials:
1250g clean carrots, 750g cooked fresh peas,100g butter,10g salt,150g chicken soup.
Cooking steps:
1, cut carrots into 6 mm cubes, put them in a pot and add water to boil. When cooked, take them out and control the water.
2. Heat butter in a frying pan, then add carrots, boiled peas, salt and chicken soup and stir fry.
4.carrot cake
Materials:
250g carrot, bread 125g, 75g bread crumbs, 3 eggs, proper amount of milk, a little vegetable oil and proper amount of sugar.
Cooking steps:
1. Wash carrots, chop them up, put them in a pot, inject boiling water until the water just overflows the carrots, add a little sugar, cover the pot and stew for 15 minutes.
2. Peel the bread, soak it in milk for a while, take it out, put it with carrots, grind it, add egg liquid and stir it evenly to make a small cake, coat it with foamed egg white, and soak the bread crumbs evenly for later use.
3. Put the pot on fire, add vegetable oil, heat it, add the prepared biscuits and fry until cooked. When baking pancakes, the fire should not be too big, or the pancakes will be baked inside.
Features: crisp outside and tender inside, soft and delicious.
00
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