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How do celebrities lose weight?

In order to maintain their image, celebrities use various methods to lose weight. The methods used by celebrities to lose weight are too extreme. I suggest everyone take this as a warning. Whether you watch TV or watch a movie, the protagonists are all in very good shape.

Yes, for example, some obese people basically cannot be protagonists, so for celebrities, maintaining a good figure is the key.

Especially for some young celebrities, every move they make attracts much attention. If they gain weight, their appearance will be reduced, they may lose fans and even a lot of resources.

So for these celebrities, they are losing weight every moment, so how do these celebrities lose weight?

Celebrities' weight loss methods are revealed. After reading this, I suddenly realized that being a celebrity is not easy!

After reading it, you will understand why you always fail Fan Bingbing's weight loss secret: Fan Bingbing is a slightly fat person, and Fan Bingbing is often criticized because of her thick arms.

And from Fan Bingbing's Weibo, we can see that Fan Bingbing is also a foodie, even chocolate and cakes, which is a taboo for people who want to lose weight.

And for Fan Bingbing, her figure is not very stable. Sometimes she is fat and sometimes she is thin.

During the weight loss period, she would eat boiled vegetables, mostly fruits, and drink more water.

Yang Zi’s weight loss secret: We know Yang Zi from her family’s childhood, and Xiaoxue was still very thin at that time.

But after reaching puberty, Yang Zi's figure became a little bit fat. In order to lose weight quickly, Yang Zi chose to eat boiled vegetables and made great efforts to lose weight.

Jolin Tsai's weight loss secret: Jolin Tsai has always maintained a very good figure and is very slim. Moreover, Jolin Tsai's weight loss method is also quite extreme, using a semi-fasting method.

When Jolin Tsai was losing weight, she only ate vegetables, fruits and whole-wheat crackers every day, and basically did not consume fat.

This semi-fasting method can indeed make people lose weight in a short period of time, but it can also damage the gastrointestinal tract, so Jolin Tsai has stomach pain.

Cecilia Cheung's weight loss secret: When Cecilia Cheung debuted, she had a baby-fat face, but now if you look at Cecilia Cheung, her face is very thin.

This is also the result of Cecilia Cheung's hard weight loss. First, he gave up snacks such as rice and cola, but he was still dissatisfied with his body and face shape, so he took diuretics to quickly lose weight.

Although diuretics can help you lose weight, they will increase the metabolic burden on the kidneys and are not good for heart health, so they are not recommended for everyone.

Big S’s weight loss secret: Big S Xu Xiyuan, known as the beauty guru, has also shared many ways to lose weight. For example, she recommended everyone to wear shapewear to sleep.

Shapewear is worn every day and even when sleeping.

In fact, body shaping clothing does not have the effect of losing weight, but only "displaces" some fat on the body.

Moreover, wearing such tight clothes for a long time will be harmful to your health.

Du Jiang’s secret to losing weight: The above mentioned are all female stars. Next, let’s talk about a male star, that is Du Jiang. His wife Huo Siyan once teased Du Jiang on Weibo. In order to star in "Operation Red Sea", Du Jiang made a short video.

To lose weight in just 21 days, Du Jiang used the salt diet method, and Jiang Shuying also learned it.

This method of losing weight is a very necessary means of losing weight. When Du Jiang loses weight, he only eats salt for dinner, and also cooperates with high-intensity fitness to lose weight in a short time. But for ordinary people,

For me, this extreme way of losing weight is difficult to tolerate.