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What is delicious and not greasy in pig's foot soup stew, and how to stew pig's trotters is delicious and not greasy.

As a traditional food with a long history, pig's foot soup plays an important role in China's food culture. As a part of pork, pig's feet are rich in collagen and various nutrients, such as potassium, calcium, magnesium and iron, which are beneficial to human health. However, because it contains more oil and cholesterol, it is easy to cause problems such as indigestion and obesity, so it needs to pay attention to many details in the cooking process to make it delicious and healthy.

first of all, material selection is very important. Choose pig's feet with delicious meat, smooth tendon cutting and fresh smell. Before cooking, the pig's feet can be scalded with clear water first, which can remove some impurities and odor in the meat.

Secondly, the choice of soup ingredients is also very important. You can choose some soups with strong fragrance, such as star anise, cinnamon, tsaoko, clove, pepper, etc. When seasoning, you can also add some ginger and onion garlic, which can remove the fishy smell and increase the fragrance.

Finally, attention should also be paid to the cooking time and temperature. You can scald the pig's feet first, remove the grease and impurities on the surface, and then stew them for 2-3 hours, so that the nutrients of the pig's feet can be fully released and the soup will be richer. In addition, cooking tools such as stews or slow stews can be used when stewing, so that the heat can be uniform and the soup is not easy to be layered.

In short, a delicious pig's foot soup needs comprehensive consideration of many factors, such as material selection, careful selection of soup ingredients and cooking patience, and only in this way can it achieve the purpose of delicious taste and rich nutrition.

How to stew pig's trotters? Pig's trotters are a part of pig's trotters, which contain a lot of collagen and various nutrients. They are especially suitable for women and the elderly, and have the effects of nourishing yin, moistening dryness, tonifying weakness and nourishing skin. However, due to the high fat content of pig's trotters, it is easy to produce fatty taste, and the cooking skills are high, otherwise it is easy to cook or taste hard. Let's introduce how to stew pig's trotters.

first of all, pay attention to material selection. The texture of fresh pig's trotters should be firm and elastic, and the skin color should be smooth, without rot or scratches.

Next, you need to add some sour ingredients, such as vinegar, wine or orange juice, during stewing, which can improve the acidity on the surface of pig's trotters, help dissolve fat and make the taste more mellow and refreshing. At the same time, we should also pay attention to the fact that the heat should not be too big, and cook slowly with low fire, so that the nutrients and taste can be guaranteed.

in addition, in order to make the braised trotters taste richer and more delicious, you can also use various seasonings to match them, such as pepper, cinnamon and star anise. At the same time, you can also add some ingredients such as mushrooms, red dates and medlar to stew together according to your own needs, which can add some delicacies and nutrition to pig's trotters.

Finally, some skills can be used to improve the quality of braised pig's trotters. For example, in the cooking process, we should control the heat well, and don't let the heat be too high or uneven; At the same time, the pig's trotters are large and can be cut into small pieces in advance, so that it will be easier to taste when cooking.

In short, when stewing trotters, attention should be paid to the selection of materials, seasoning and temperature control, so as to make the stewed trotters tender, delicious and not greasy.