The writing of the speech is flexible, which can be different according to the content of the meeting, the feelings after an event, the needs and so on. In today's social life, speeches are used more and more widely. How to write speeches to avoid stepping on thunder? The following is a speech on healthy eating in grade six that I helped you organize for your reference, hoping to help friends in need. Sixth grade healthy eating speech 1
Hello everyone!
There is an old saying in China: Food is the most important thing for people. Every one of us can't live without food, and no one says that he can not eat. With the development of society and the progress of civilization, modern people's diet has become more colorful. The eight cuisines of Shandong, Sichuan, Guangdong, Fujian, Jiangsu, Zhejiang, Hunan and Huizhou are all sour, sweet, bitter, spicy, salty and rare. Nowadays, more western food is gradually familiar to our taste buds, and our life can be said to be full of flavor. But what do we know about the health of food?
It is said that health is the capital of revolution, and now we are in a critical period of growth, so we must have a healthy eating habit and a healthy living habit. After all, life is long, during which we must develop many good and healthy habits in order to have a healthy life.
With the improvement of material life, many people regard all kinds of meat dishes such as chicken, duck and fish as the staple food of every meal. Although meat dishes can give us a lot of protein, eating meat dishes alone is not enough. Have you noticed that there are more and more "chubby piers" nowadays. Vegetarian dishes such as radish and cabbage are cheap but good in quality. They contain vitamins and other substances that are beneficial to the human body and play a vital role in our health. Therefore, we should not only eat meat dishes, but also eat more vegetarian dishes. Only when meat and vegetables are eaten together can it be beneficial to our health.
thank you! Speech on Healthy Eating for Grade Six 2
Students and teachers:
Good morning, everyone!
the topic of my speech today is healthy eating.
Many students' parents don't want to cook breakfast and let themselves go out to buy it. But do they know? This will cause our stomachache, and the food in those stalls is not hygienic. We can't eat junk food or buy spicy strips. Drink more boiled water, not drinks. Eat less cooked fried foods, which may cause cancer. You should wash your hands, bathe and wash your hair frequently, which will help you to be hygienic.
when you go shopping, you should see if his things have a license and have expired. If it is overdue, report it to the merchant. If he doesn't listen, call the report. If we are sick, we need to buy medicine, and we also need to have a license and business license. If it expires, don't buy it. If we eat expired medicine and expired food, it will cause stomachache and possibly lose our lives. Everyone must eat a good breakfast, and we can eat less dinner, but we can't help eating it, which will lead to endocrine confusion and be bad for our health.
so I once again call on everyone to pay attention to hygiene, not to buy junk food or eat more fried food. Eating less sugar before going to bed at night is not good for your teeth.
that's the end of my speech. thank you! Sixth grade healthy eating speech 3
Hello everyone!
here are some points for attention about food safety.
1. Pay attention to personal hygiene, eat fresh and hygienic food, and don't eat cooked food that is cold or left too long.
2. Eat more melons and vegetables. Summer is the peak season for melons and vegetables. You can eat more melon, cucumber, loofah, pumpkin, bitter gourd and watermelon, and eat more cold vegetables. The most important factor that affects the human body in summer is the poison of summer heat and dampness. Eating some cool vegetables is conducive to promoting fluid production to quench thirst, relieving summer heat, clearing away heat and purging fire, expelling toxin and relaxing bowels.
3. Eat more "sterilized" vegetables. The high temperature in summer, the rapid spread of pathogenic bacteria, is the season of human diseases, especially intestinal infectious diseases. At this time, eating more "sterilized" vegetables can prevent diseases. This kind of vegetables include: garlic, onion, green onion, garlic sprout, etc., which are rich in broad-spectrum fungicides; It can kill and inhibit various pathogenic bacteria.
let's join hands, establish a sense of food and beverage safety, pay attention to food and beverage safety, strengthen safety precautions, start from ourselves, start from our side, cherish our own lives, cherish the lives of others, make all of us healthy, make our lives full of laughter, make our company full of vitality and have a bright future!
thank you! Sixth grade healthy eating speech 4
Teachers and students:
Good morning!
We all know that primary school is the key stage of growth and development, but many students have bad habits of picky eaters, partial eclipse, gluttony and delicious food. Many students don't know how to cherish their health and take responsibility for their health. From today on, I hope that all students can start to pay attention to their bad habits.
1. We should form the habit of not being picky about food and not being partial to food. In daily life, we should eat all kinds of food, fruits, vegetables, fish, eggs, milk and so on. Once you have the habit of partial eclipse and picky eaters, it will easily lead to malnutrition, low disease resistance and poor physical development, which will affect our health.
2. Develop a good habit of eating breakfast, especially pay attention to eating breakfast well. The intense study and activities in the morning require that breakfast must contain enough calories. Some students hurried to school after eating a little in the morning. After two classes, their stomachs were empty. By the third and fourth classes, some students will be depressed and inattentive, which will affect their normal study.
3. chew slowly when eating. Don't eat too fast, especially young children, and chew food carefully, because chewing more is beneficial to improve the digestibility of food and protect the stomach. At school, some students finish eating in 4 or 5 minutes. This habit is very bad! In this way, it will be very easy to cause stomach trouble for a long time!
thank you! Sixth-grade healthy eating speech 5
Dear students:
The topic of my speech today is healthy eating and civilized dining.
do you want to have an elegant dining environment? Do you want to create a good image of yourself? Then interpret your life with civilization and prove your good quality with practical actions. To this end, I am here today to propose to you:
1. Please cherish the grain and put an end to waste. Saving food is a manifestation of respecting others' labor and your noble personality.
2. Please keep a good dining order, queue up for dinner, be polite, be polite, observe public morality, speak politely and behave appropriately. Let the orderly team become a beautiful landscape in the school cafeteria.
3. Please recycle tableware consciously. Taking the tableware and sundries to the tableware recycling place after dinner not only lightens the work task of the restaurant staff, but also facilitates other students.
4. Please don't spit, throw napkins and food scraps everywhere, pay attention to your appearance, dress and behavior, leave good memories for yourself and create a clean and tidy environment for others.
5. Please pay attention to the corresponding regulations of the canteen, and do not maliciously damage or discard the tableware.
6. Please take good care of the dining room facilities, do not step on the table and stool, and consciously safeguard the safety of public facilities.
7. Please don't talk loudly when eating, chew slowly, whisper softly, don't be picky about food, and eat reasonably.
8. Do not eat puffed, fried, spicy and other unhealthy foods.
thank you! Sixth grade healthy eating speech 6
Teachers and students:
We all know that primary school is the key stage of growth and development, but many students have bad habits of being picky about food, being partial to food, being gluttonous and delicious. Many students don't know how to cherish their health and take responsibility for their health. From today on, I hope that all students can start to pay attention to their bad habits.
1. We should form the habit of not being picky about food and not being partial to food. In daily life, we should eat all kinds of food, fruits, vegetables, fish, eggs, milk and so on. According to the requirements of nutrition, teenagers should have staple food, non-staple food, meat and vegetables, and try to be diversified.
2. Develop a good habit of eating breakfast. It is especially important to have a good breakfast. The intense study and activities in the morning require that breakfast must contain enough calories. Some nutritious eggs, milk, peanuts and soybeans can be added to ensure that students can study energetically.
3. chew slowly when eating. Don't eat too fast, because chewing more is beneficial to improve the digestibility of food and protect the stomach.
Students, paying attention to food safety, learning nutrition collocation and balancing diet should be as important as learning basic knowledge. Let's choose a scientific lifestyle, develop good eating habits and thrive in a healthy, nutritious and happy life!
thank you! Sixth grade healthy eating speech 7
Teachers and students:
Hello everyone! Today, the topic of our country's speech is "Healthy Eating starts with me".
Every family's health is closely related to food. With the continuous progress of economy and society, people's diet culture is increasingly diversified, and food hygiene and safety have become a topic of great concern.
Recently, I noticed a situation, that is, every day, we can see small shops and vendors near our school selling some "three-no-food" and "junk food", while some of our classmates enjoy buying this and eating it with relish. But how many people know that eating them will not only lead to obesity, but also make a large number of bacteria invade the human body and cause gastrointestinal inflammation. Therefore, please warn our friends to eat less of this kind of food for their own health.
To eat healthily, we must do the following:
1. Instead of buying street snacks or junk food from street shops, go to some regular supermarkets to buy food.
2. When buying the food you need, you should pay attention to the production date, shelf life, QS production license mark and so on.
3. Look for brands to buy and try to buy some branded foods.
4. Eat less fried food and snacks, and eat more nutritious foods such as vegetables and fruits.
if you pay attention to the above points, you can generally eat safely. As the saying goes, "Food is the most important thing for the people". To put it bluntly, people eat and drink every day, and food is the material on which human beings live. The quality of food determines the quality of human life. Therefore, food must be safe and healthy.
thank you! Sixth grade healthy eating speech 8
Hello everyone!
Good and reasonable healthy eating habits are an important aspect of health care, which can make the body grow and develop healthily. Bad eating habits will lead to normal physiological dysfunction and infection. On the contrary, a proper diet will have a therapeutic effect on diseases and help the human body to restore health. In today's society, it has become a hot topic.
I remember once, my father and I went to a small western restaurant to buy hamburgers. I was very hungry at that time, so I wolfed it down. I didn't pay attention to the taste of hamburgers. After eating a few mouthfuls, I felt that it didn't taste right. When I looked carefully, it turned out to be expired food. At that time, I felt a little sick. Fortunately, I didn't finish the hamburger, otherwise the consequences would be unimaginable.
Three foods and expired foods are very harmful to people's health. After eating them, they can cause various diseases, such as diarrhea, nausea and vomiting, and even lead to poisoning and death. Therefore, the hygiene and quality of food are very important to our health.
We must pay attention to the observation when buying food at ordinary times. Unpackaged food depends on its color and smell, and packaged food depends on its production date, shelf life, bar code and certificate. Paying attention to food quality means caring for yourself.
the mind can't tolerate the body because of overeating; If you don't have enough to eat, your body can't support your mind. Man lives to eat, not to eat. So, health is the first wealth in life.
thank you! Speech on Healthy Eating for Grade Six 9
Students:
Hello! With the development of science, people's material living standards are getting higher and higher, and people who have no worries about food and clothing pay more and more attention to food safety and nutrition.
With the improvement of material life, many people regard all kinds of meat dishes such as chicken, duck and fish as the staple food of every meal. Although meat dishes can give us a lot of protein, eating meat dishes alone is not enough. Have you noticed that there are more and more "chubby piers" nowadays. Vegetarian dishes such as radish and cabbage are cheap but good in quality. They contain vitamins and other substances that are beneficial to the human body and play a vital role in our health. Therefore, we should not only eat meat dishes, but also eat more vegetarian dishes. Only when meat and vegetables are eaten together can it be beneficial to our health.
Liang Qichao, a modern litterateur, said, "The country is progressing when the youth is strong, and the country is strong when the youth is strong. The Chinese nation is taking off in our generation." Students, we shoulder the heavy responsibility of China's rise. The quality of our teenagers is related to the future of our motherland. We must be strong-willed, noble-minded and ambitious!
To this end, I would like to make the following suggestions:
1. Choose food stalls marked with "Hygiene Permit" and don't eat food from roadside stalls.
2. Don't eat expired or spoiled food.
3. Don't buy three-no food produced by small manufacturers.
4. Wash your hands before meals to prevent illness from entering your mouth.
5. Don't use plastic products to hold high-temperature food.
6. Don't eat brightly colored meat.
7. Eat three meals a day on time and pay attention to balanced nutrition. Sixth grade healthy eating speech 1
Hello everyone!
Our life is more and more developed, and food is more and more abundant. Looking at all kinds of food in the supermarket is like a cat falling into a fish tank for a greedy little cat-wonderful, I really want to eat them three times a day. However, my father, mother and teachers always ask us to eat three full meals. Snacks are also prohibited in schools, and every time we go to holidays, we also send a letter to parents to emphasize food safety education. I don't understand. Can you still get sick from eating?
It turns out that eating is still a science. As the saying goes, illness comes from the mouth. If eaten unreasonably, it will become a chronic poison. Now let this greedy cat turn into a small expert on diet.
it's the most basic thing to choose what you eat and not to eat spoiled or "three noes" food. Small stalls at the school gate and roadside are cheap but not good in quality. They are basically "three noes" products, commonly known as "junk food". Eating these things all the time is not good for your health, and you will get sick.
and my favorite drinks, namely Sprite, Coca-Cola, etc. Especially in summer, it's more comfortable to drink a glass of iced drinks. However, potassium sorbate and carbon dioxide contained in soft drinks are harmful to the body, so we can only reluctantly give up what we want. Even so, it is hard to beat our experts. Pure fruit juice, milk and yogurt are helpful for our growth, so we can drink these.
friends, eat more coarse grains, vegetables and fruits, drink more milk products and eat less "junk food". In order to have a healthy body, let's arrange our diet reasonably together!
thank you! Sixth grade health