Some pregnant mothers have severe reactions in the early stages of pregnancy and are finally able to eat something, but their family members say that they cannot eat during pregnancy. They have no choice but to endure it for the growth and development of the baby. Some mothers once said that they had severe reactions during pregnancy.

I couldn't eat anything, so I just wanted to eat rice noodles, but my mother-in-law said I couldn't eat it when I was pregnant, so I had no choice but to stop eating.

Some pregnant mothers have read many articles on the Internet saying that they should not eat this or that during pregnancy, which scares the pregnant mothers away from eating randomly. Pregnancy is not a disease, and pregnant mothers do not need to have too many dietary restrictions.

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Things that pregnant women really need to avoid: Pregnant mothers don’t have a very good appetite in the early stages of pregnancy. Don’t worry so much at this time. You can eat whatever you want. It’s better to eat as much as you can than to eat nothing at all.

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① Big taboos: Pregnant mothers must not smoke or drink alcohol. Drinking alcohol during pregnancy is likely to cause serious brain problems and physical disorders in the baby, and reduce the baby’s intelligence. Smoking and alcohol are also not allowed during pregnancy preparations, Mom Mo

I have a relative who loves to drink. The first baby has a severe cleft lip and palate, and the second baby is a Tang baby. Therefore, pregnant mothers must stay away from smoking and drinking.

② Avoid taking medicine indiscriminately: If it is just a mild cold, pregnant mothers do not need to take medicine. For more severe colds, you can take medicine under the guidance of a doctor. If the fever exceeds 37.8, pregnant mothers should seek medical treatment in time.

③ Avoid eating undercooked foods: For example, beans. Eating undercooked beans can cause poisoning. The same goes for raw soy milk. Some pregnant mothers may prefer to eat soft-boiled eggs. After pregnancy, it is best to eat fully cooked eggs.

Yes, meat must be cooked well.

Pregnant mothers should eat less of these foods: ①Sweets: Pregnant mothers should eat less of foods with high sugar content. Eating too much of these foods can easily cause blood sugar instability, leading to obesity or "macrosomia" in pregnant mothers.

② Chili peppers: Some pregnant mothers especially like to eat chili peppers after pregnancy. Chili peppers can be eaten, but do not overdose. Eating too much chili peppers will cause problems such as internal heat, constipation, and pregnancy hemorrhoids.

③Caffeine-containing beverages: Pregnant mothers can drink coffee, tea, and cola once or twice occasionally without any problem, but they should not be consumed frequently.

Some pregnant mothers will say that I really want to eat spicy strips, Malatang, hot pot, barbecue, etc. Is this okay?

As long as you don't smoke or drink, you can eat other things if you want. Of course, this also depends on the physical condition of the pregnant mother. She often eats this kind of food before pregnancy and there is no discomfort. After pregnancy,

The body is also very good, so pregnant mothers can also eat appropriately. Some pregnant mothers have no dietary restrictions throughout pregnancy and have no problems at all. Some pregnant mothers may have problems after eating just a little. In short, it still depends on the pregnant mother's own situation.

Determined, in short, "Everything is poisonous, as long as the dose is sufficient." Pregnant mothers, can you tell me what foods you should avoid during pregnancy?

What are the taboo foods for pregnant women?

It is good to eat healthily during pregnancy. As long as food is safe and of high quality, you can eat it. It is just a matter of eating more and less. If you are weak and have signs of miscarriage, you need to pay more attention to your diet. You should not eat foods that are prone to miscarriage.

If your physique is relatively good and your fetus is developing very healthily, just pay attention to safety in your diet.

These foods must not be eaten during pregnancy: 1. Tobacco, alcohol, second-hand smoke, and private medication; 2. Contaminated foods, such as contaminated seafood, vegetables, and grains; 3. Toxic foods, such as sprouted potatoes and green ones

Unripe tomatoes, moldy vegetables, etc.; 4. Food without quality assurance, such as Sanwu products sold in small stores, especially the 50-cent spicy strips, cannot be eaten.

You can eat these foods during pregnancy but in small amounts: 1. High-calorie foods, such as potato chips, burgers, etc., are too high in calories and too low in nutrients, so it is better to eat less; 2. High-sugar foods, such as preserves, pastries, candies,

Eat less to avoid hyperglycemia during pregnancy; 3. High-fat foods. If the fat content of the diet during pregnancy is too high, it can easily lead to excessive obesity in pregnant women, so they should be eaten in moderation; 4. Pickled foods, my friends especially like pickled foods.

Foods, such as salted duck eggs, pickles, etc., must be eaten less, or preferably not at all.

Do not eat these foods if there are signs of miscarriage during pregnancy. Some pregnant women in early pregnancy have unstable fetuses and signs of miscarriage. They must pay attention to their diet. Foods that can easily cause miscarriage must not be eaten.

1. Crabs, especially crab legs: Pregnant women who are extremely cold, weak, and have signs of miscarriage must not eat crabs. Pregnant women are not recommended to eat them, especially crab legs. Do not eat them.

2. Soft-shelled turtle: Soft-shelled turtle can nourish yin and replenish blood, but it can also soften hardness and dissipate knots. Normal pregnant women can eat it in small amounts, but pregnant women with signs of miscarriage must not eat it.