materials?

1 abalone

appropriate amount of garlic

5 bell peppers

appropriate amount of oyster sauce

appropriate amount of chicken powder

appropriate amount of soy sauce

half a spoon of sugar

4ml of brandy

how to roast abalone fish in the oven?

eviscerate the abalone, and cut it with five knives in the horizontal and vertical directions, preferably deeper. Abalone meat is very strong. Cut the knife flower to make it more delicious, and it will be more convenient to eat.

Prepare garlic sauce: I used about half a bowl of garlic, and added a proper amount of soy sauce, chicken powder, sugar, brandy and Lee Kum Kee old oyster sauce in turn. Bring salad oil to a boil over low heat. Add garlic sauce and pepper and stir-fry for three minutes. Pour into a bowl and set aside.

preheat the oven at 25 degrees. Lay the tin foil on the baking basin. Let the abalone take a bath in salad oil and put it back in the shell.

the abalone is covered with a layer of tin foil. This way, it will be juicy and not too hard.

the oven is 22 degrees, and the fire is on and off for 12 minutes.

Take out the baking pan and open the tin foil. At this time, you can see the fresh and juicy abalone! Keep the oven on, keep heating and keep the temperature.

turn the abalone over (so that the other side is cooked thoroughly) and spread the prepared garlic sauce on the abalone.

re-enter the oven at 2 degrees for 5 minutes, this time without covering with tin foil.

it will be out in five minutes! This dish is finished!

Because of the brandy, the aroma of wine and abalone with garlic are mixed, and it is still bubbling. It's really delicious!

enjoy the food! That's all for this Aauto Quicker dish!