Laohuo Jingtang is one of the representatives of traditional Chinese food culture. It is not only a kind of food, but also a cultural heritage. In China, each region has its own Laohuo Jingtang. Different soups have different effects. They can nourish the body, enhance immunity, and make people healthy and live longer. This article will introduce how to make Laohuo Jingtang and some common Laohuo Jingtang.

How to make Laohuo soup

To make Laohuo soup, you need to use a casserole or clay pot, because these utensils can make the soup simmer more slowly and the taste of the soup will also be better. More intense. The following are the steps for making Laohuo Jingtang:

1. Prepare materials

There are many ingredients for Laohuo Jingtang, which depend on different soups, but generally you need to use Meat, bones, vegetables, Chinese medicinal materials, etc. It should be noted that the selection of materials should be fresh and try to choose organic ingredients.

2. Boil the bones

Put the bones into a casserole or clay pot, add an appropriate amount of water, bring to a boil over high heat, skim off the foam, then reduce the heat and cook for 2-3 hours until the bones are very tender.

3. Add other ingredients

Add other ingredients into a casserole or clay pot, continue to cook for 1-2 hours, until all ingredients are cooked well, then add appropriate amount Season with salt and MSG.

Common Laohuo soup

1. Pigeon soup

Pigeon soup is a very nourishing Laohuo soup, which can nourish the liver and kidneys and benefit the body. Qi nourishes blood and is very beneficial to the body. Preparation method: Wash the pigeons, put them into a casserole, add an appropriate amount of water, add onion, ginger, wolfberry, red dates and other ingredients. After boiling over high heat, reduce the heat and simmer for 2-3 hours. Add salt and MSG to taste.

2. Pork bone soup

Pork bone soup is a very common soup that can nourish the liver and kidneys, strengthen muscles and bones, and is very good for the body. Preparation method: Wash the pork bones, put them into a casserole, add an appropriate amount of water, add onions, ginger, wolfberry, angelica and other ingredients. After boiling over high heat, reduce the heat and simmer for 2-3 hours. Add salt and MSG to taste. .

3. Crucian carp soup

Crucian carp soup is a delicious soup that is very suitable for summer consumption. It can clear away heat and detoxify, diuretic and reduce swelling, and is very good for the body. Preparation method: Wash the crucian carp, put it into a casserole, add an appropriate amount of water, add onion, ginger, wolfberry, soybeans and other ingredients, bring to a boil over high heat, then reduce the heat and simmer for 2-3 hours, add salt and MSG to taste.