I used to always eat fried chicken and French fries outside. Later, for the sake of health, I simply bought an air fryer so I could eat French fries anytime and anywhere.

Potatoes are really a good thing. Not only are they nutritious and delicious, they are also a very healthy food. They are delicious fried or fried. They are delicious no matter how you cook them.

Dishes: Air fryer version of French fries Cooking ingredients: 2 medium-sized potatoes, appropriate amount of cooking oil, appropriate amount of tomato sauce Cooking steps: 1. First prepare two medium-sized potatoes, then peel and wash the potatoes.

2. Then cut the potato strips into little finger-thick pieces. After cutting, let the potato strips stand in the air for ten minutes to allow part of the water on the surface of the potato strips to evaporate.

3. Preheat the air fryer to 180 degrees for 5 minutes, then place the cut potato strips in the pan and spread them out as desired.

4. Then push the fryer basket in.

5. Take out the fryer after about ten minutes, and then shake it gently a few times to spread the fries evenly. If you feel a little dry, brush a layer of cooking oil on the surface of the fries, and then push it into the fryer again.

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6. The time is almost up, about 15 minutes. Just see that the fries are golden. There is very little oil on the surface of the fries. If you think about deep-frying, there will be a lot of oil on the fries.

, if you use an air fryer to make it, it will be healthier with less oil. Come and give it a try, especially eating less fried food in winter will put a burden on the gastrointestinal tract.