How to eat orange peels. Step 1: Rub each orange with fine salt. Step 2: When rubbing, the fragrance will continue to come out. This is because the oil cells on the skin of the oranges have been rubbed, which not only relieves the pungency of the orange peels, but also

Step 3: Remove pesticide residues from the skin. Rinse the oranges with running water, then soak them for 2 hours, changing the water several times during this period.

In this way, the orange peel has almost no bitter taste and the taste is good. Step 4: Peel off the orange peel and cut into thin strips. Step 5: Prepare sugar that is half the weight of the orange peel. Put it in a small pot and add water to slightly cover the sugar. I use

to 100 grams of fresh orange peel.

50 grams of sugar.

Step 6: After the sugar has boiled, add the orange peel and simmer slowly over low heat until the sugar sticks to the orange peel shreds. When you pick them out with chopsticks, they feel sticky and cannot be melted. Then turn off the heat. Step 7: Finally,

Spread the hot orange peel evenly on a plate sprinkled with some sugar. After it cools, put it in a jar and seal it. Picture of the finished product of how to eat orange peel. Food tips. Salt-steamed oranges that have gone viral on the Internet: Oranges, tangerines, and tangerines all belong to the same category.

In traditional Chinese medicine, tangerine peel has always had a miraculous effect on resolving phlegm and relieving coughs. After the orange peel is rubbed with salt and steamed, part of the volatile oil is precipitated, and the nutrients are released and penetrated into the pulp.

Although this is just a folk remedy, it does have a certain therapeutic effect on early stage colds, colds and coughs.

When there is no acute attack, or when the cold and cough recur occasionally, I will steam oranges for my children, drink soup and eat orange flesh.

But it is limited to the initial external cold.

(What really has a therapeutic effect on coughs and phlegm is orange peel or dried tangerine peel. I think this recipe is marginal and can only be regarded as a folk remedy unless you eat the peel together. But for children, eating this

It is impossible to eat orange peels, you can only drink soup, so some people also say that it has no effect. Everyone should treat their symptoms objectively) Dishes Features This is a TV special about orange diet therapy for coughs by a health expert I particularly admire.

, I recorded it.

I usually give it to my baby as a snack to regulate qi, resolve phlegm and eliminate accumulated food. Unexpectedly, my baby loves it so much. After trying it myself, I felt refreshed.

Candied fruit made from orange peels is not only a delicious snack, but also a good health product. In this season, the large number of oranges on the market is really a gift from God. Fresh orange peels can warm the stomach, relieve coughs, and dispel cold, and can prevent and treat constipation and

Cold.

Made into orange peel candy, it can also be eaten in autumn and winter to relieve fatigue.