Four methods for frying fish in a non-stick pan

1. Before frying the fish, add oil and turn the pan slightly so that there is oil all around the pan. After the oil is hot, put the fish in Add in and fry the fish skin until golden brown, then flip it so the fish doesn't stick to the pan.

2. Before frying the fish, first coat the fish with a layer of eggs, and then fry it in a hot oil pan, so that the fried fish will not stick to the pan.

3. Use fresh ginger to apply a layer of ginger juice on the bottom of the pot, then add oil. After the oil is hot, put the fish in and fry it so that it will not stick to the pot.