I suggest that you can improve your baby's diet in this way.
1. Add the food with particles to the baby's favorite food.
For example, if your baby likes to eat mushy porridge and noodles, then we will chop vegetables into powder, meat, shrimp, etc., add them to porridge and cook them together, and constantly adjust the roughness of ingredients according to the development of baby's chewing ability, which will not only increase the nutritional density of complementary food, but also help the baby exercise his chewing ability.
For example, if you cook a bowl of minced meat, shrimp, broccoli and carrot porridge, the ingredients in it will make your baby exercise his chewing ability. Try to diversify the ingredients and avoid singleness.
Add finger food to your baby
If the baby has never given lump food before, you can try some potato chips, yam slices, soft cakes, banana slices and so on. Let him eat by himself, but don't let him finish eating. In fact, a one-year-old baby should have no problem in handling these things, whether it is his hand grasping ability or chewing ability, just like we can chew chicken legs when we are 1 year old.
The purpose of adding finger food is to make him more interested in solid food except porridge. Grasping and feeling the different characteristics of food by yourself will also promote the baby's tactile ability, and when he eats food in his mouth, it will also develop his chewing ability.
Note that if you haven't chewed anything before and only eat mud, please don't provide a hard fruit stick like an apple first, it is easy to get stuck, and parents should learn from Heim's immediate first aid method.
3. Encourage your baby to eat independently
In fact, finger food is also the early basis of self-eating. If finger food is eaten well, children will soon enter the stage of autonomous eating.
Give the baby a spoon and a bowl, and put some food in it. At first, it can be thicker porridge, which is not easy to fall off, and the baby has a great chance of eating it in his mouth. Of course, at first, it is estimated that you won't eat too much and it will be messy, but don't yell at the child, don't order him, tell him the correct way to eat, encourage him more, and just clean up after eating.
If the baby learns to eat independently, he will have a great sense of accomplishment and a high degree of acceptance of new foods.
Of course, whether it is adding finger food or encouraging the baby to eat independently, it can be combined with spoon feeding in the initial stage, because he can't eat much by himself, so he should take his time.
I am a twin nanny who has been wandering in the parenting circle for 10 years, and I can finally exert my fists and feet. I am a complementary food expert in a circle of friends. I love life and sharing. I look forward to walking with you and learning and growing together on the road of parenting. Remember to like it for me. Oh, ha, thank you!
Normal development, let nature take its course.
Hello, I am the mother of a child aged 65,438+0.5. Your baby likes complementary food at 65,438+03 months, which shows that the baby has a strong ability to accept complementary food. Only when he is happy can he add complementary food from the age of 6 months. My son just started eating rice paste, pumpkin paste, jujube paste and so on, and slowly added rotten noodles and porridge to him. Up to now, he not only drinks milk before going to bed in the morning and at night. I'll share some of my complementary food experiences with you: 1. The hardness of food changes with the baby's age. Be sure not to give your baby too hard or too big food. Don't give your baby nuts until you are 3 years old. If you want to try, please crush them. Remember! The baby can't eat more than 0.5g of salt every day. Adults can taste it, but it still has no taste. Don't worry that tasteless children don't like to eat it. Every food has its original flavor. The baby is not exposed to high-salt food, so he can taste it. 3. Pay attention to the fruit. My son once choked on an apple. At that time, my face turned red and I vomited and drooled. I was so scared that I quickly turned him over and patted him on the back (Heimlich method) and spit out a small piece of apple. I really thought about it, so I never gave him an apple again. The main reason why he choked was that he couldn't chew it, so the baby swallowed it directly, so this hard fruit was small and round. However, it must be handled well in advance, and the fruit core should be taken out and beaten with a complementary food machine, so as not to be too broken and destroy the shape of the fruit. The above is my sharing. In short, on the way to complementary food, the old mother was heartbroken, but it was worthwhile to see the child grow up healthily. I wish you a happy life and good health.
Hello, after reading your question, I feel that my child loves soft food and is worried about his chewing ability.
In fact, parents need not worry too much. Pediatric experts suggest that babies who eat well in complementary food should be around 1 year-old to 1 year-old and a half. The goal is to eat three or four meals of muddy semi-solid food every day and exercise and chew with finger food.
My daughter is now two and a half years old and has 1 snacks! Don't pick rice and noodles, every meal is delicious!
Let's share my daughter's experience in eating complementary food!
1. Regular quantitative food supplement
If you want to eat good complementary food, let your children develop a quantitative complementary food for each meal, instead of filling their stomachs with milk.
My daughter began to add a complementary food-mashed vegetables when she was almost five months old.
Food mud is emerging in Taiwan Province Province in recent years. Natural ingredients are ground with a wall-breaking cooking machine, so that the baby can eat dense food without particles. From a single food to a variety of foods, a small number of varieties can let the baby eat n kinds of natural ingredients at a time. From her five-month-old daughter to 1 year-old, she can eat more than 50 kinds of natural ingredients every meal.
Simply put, the ingredients are cooked separately according to cereals, potatoes, root beans and leafy vegetables.
Ingredients soup (water) and ingredients 1: 1 mashed. After cooling, it can be put into an ice brick box for frozen storage.
Meimei has been exposed to food mud since about 5 months. The following is the amount of complementary food and the amount of each meal.
One meal every 7~8 months, 150ml~200ml, four meals a day.
9~ 12 months, 300 ml ~ 400 ml per meal, four meals a day.
1 year-old to 1 year-old half a meal 400 ml ~ 500 ml four times a day.
1 year-old and a half associate solid food such as rice with three meals a day.
Step 2 practice chewing finger food
Before the teeth come out, parents don't have to rush to let their children eat hard or grind their teeth.
Imagine that if parents only use front teeth, they can bite off biscuits, apples and vegetables, but it takes longer to completely grind and swallow food without big teeth!
When chewing food that is not easily broken, children must swallow hard, and the stomach needs more time to digest, which sometimes causes flatulence and other gastrointestinal discomfort. This is why children at this stage prefer to eat soft and rotten food.
/kloc-Children over 0/year old can be given boiled eggs or finger food after meals, such as sliced carrots, corn shoots, small pieces of broccoli and apple slices. So that the baby can practice chewing and swallowing. Parents should not be too hasty and let their children eat too hard and too big food. If they choke, it is very dangerous!
If a child has been choked by a certain food once, his acceptance of this food is not high when he grows up, and it is not too late to grind his teeth when he grows big teeth.
3. Matters needing attention when connecting
/kloc-at the age of 0, add sea fish and boiled eggs to the baby, and give finger food between meals, such as carrots, corn shoots, broccoli and apple slices.
1 year and a half 16 After the teeth are completely aligned, I will first halve the amount of food paste, and then feed soft rice, boiled vegetables and root crops.
At first, children may take a bite and then spit it out, which is normal. Parents should encourage their children to bite and swallow more, and children need time to adapt.
The staple food can be mixed with miscellaneous grains such as pumpkin and sweet potato for soft rice. It is recommended to cut the food into large pieces with appropriate entrance size. Vegetables, carrots and potatoes can be cooked soft, and mushrooms don't need to be over-seasoned. . Parents can adjust according to their children's adaptation.
Our family has been eating for about two weeks.
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After reading the question, I am happy for you. Really, my second child is 8 months old and found that he is allergic to wheat, which means that all pasta can't be eaten. It's great that your baby can eat so much. You should be happy.
Back to your question, it seems that you are asking that the baby has been 13 months, and should be able to eat anything like an adult, and eat and eat normally, instead of just eating rotten low-baby food. Is that so?
In fact, you should obey the wishes of your baby's body. Your baby likes to eat this kind of food, which shows that your baby's body can accept this level. Give the baby some hard granular food, and the baby may resist.
I won't tell you what to eat and what not to eat. I just want to tell you my experience.
First of all, I choose my baby's favorite food according to his wishes, but if the baby doesn't like to eat something just because it tastes bad and has a strong sense of graininess, then I will tell him and guide him, even if I demonstrate it myself, and let him take the initiative to make a choice. This can prevent the baby from being picky about food when he grows up in the future.
Secondly, because babies like to eat soft foods such as porridge, noodles, rice noodles and egg cakes, nutritionally speaking, other nutritional supplements can be added around the above foods. As long as the baby can accept it, these are enough. Don't force it.
Also, the most important thing is to cultivate children's eating habits, which is very important. If you want to change, you can try "table culture", that is, let your baby experience table culture from an early age, instead of eating at the table with your family and being chased by adults. When adults eat, they must also let the baby sit at the table and let him feel the atmosphere, the types of food and even the chat during dinner. This is a good diet habit cultivation for the baby, and even a good character cultivation.
I think this is very important. When a baby sees an adult eating everything and liking everything at the dinner table, he will be infected and he will want to try. Slowly, the baby will accept all kinds of food.
Don't be too superstitious about this kind of children's cookbooks and that kind of children's cookbooks on the Internet. To put it bluntly, there is nothing wrong with raising a baby as a "pig". Don't be so delicate (except allergies, of course).
A one-year-old baby has just been weaned or not completely weaned, and the child has passed infancy and entered infancy. At this time, the mother's breast milk can no longer meet the baby's growth needs, and the diet at this time needs to be adjusted. Supplementary food addition is an important measure to provide more and more adequate nutrition for babies. After one year old, complementary food feeding should gradually move towards the position of staple food, and the food should be diversified as much as possible. In addition to the staple food, we should also pay attention to the addition of vegetables, fruits and meat. First, feed the baby a small amount of food, and then gradually increase it to the normal feeding amount after the baby adapts to the stomach. And at the age of one, with the continuous eruption of baby's deciduous teeth, you can also eat some semi-solid complementary food. Adding complementary food to your baby is a long process. Don't be impatient. Impatience is often haste makes waste, and there will be many unnecessary problems. You must add it one by one so that your baby can get it step by step.
The following are several complementary food recipes suitable for babies around one year old for your reference:
1, chicken noodles with vegetables
Ingredients: vegetables, noodles, chicken.
Exercise:
1. Wash and chop vegetables. Boil chicken and chicken soup in a pot, then add vegetables.
2. After one minute, add noodles and salt, and then cook for three minutes (the baby can do without salt).
2. Mashed potatoes
Ingredients: potatoes, a little salt.
Exercise:
1, put the potatoes in the pot, and then add water to boil. Then peel off the skin.
2. Cut the cooked potatoes into small pieces, flatten them with a spoon, add a little salt and stir well to serve. (Babies can put no salt or a little salt in the first year)
3. Pork liver porridge
Ingredients: rice, medlar, pork liver, oil and a little salt.
Exercise:
1. Wash rice, add water to cook porridge, soak Lycium barbarum until soft, and steam pork liver slices.
2. When the porridge is cooked for 7 minutes, medlar and pig liver are cooked together and can be used. You can add a little salt to taste.
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4. Pumpkin millet porridge
Ingredients: pumpkin, millet
Exercise:
1. Peel the pumpkin and cut it into small pieces.
2, wash the millet, add water to cook porridge, add pumpkin and cook until thick.
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5, mushroom egg custard
Ingredients: mushrooms, egg yolk.
Exercise:
1. Break the yolk of the egg, add 2 times of water and mix well.
2. Cut the mushrooms and pour them into the egg liquid; Cover with plastic wrap and steam in a pan. Remember to leave a small gap in the lid and steam for ten minutes.
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When Xiaotong's baby was 13 months old, he basically didn't eat any hard food, only rotten food. Give him some hard food and send it out with your tongue. I don't know if the topic is the same as Xiaotong's, worrying that the baby always eats rotten food and can't exercise oral muscles, for fear of affecting the future.
Xiaotong doesn't think it's necessary to let the baby eat big particles in a hurry. If the baby can't accept it, take your time. The baby's stomach won't be fully developed until he is two years old.
Xiaotong once worried about this problem, but the baby couldn't digest even small pieces of tomatoes, so he didn't worry about his food.
The reason why babies don't eat hard things is:
First of all, I choked on something hard, so I was afraid. As long as I feel hard particles in my mouth, I will subconsciously push them out with my tongue or spit them out directly.
Second, because the baby's gastrointestinal development is incomplete, eating too big and too hard food can't be digested.
Third, the baby's oral muscles are not harmonious, and the gums can't chew.
First of all, mothers don't worry, teach slowly.
Give the baby something difficult to chew, such as a grinding stick to grind his teeth. A baby over one year old may only have front teeth and no molars at the back, so he grinds his teeth with his gums. You must be inclined to swallow dates when eating.
To cultivate your baby's interest in eating, you can put food or spoons in your baby's hands, let your baby play while eating, and increase the fun of "eating" games. You can also cut the food into small pieces and spread it out so that the baby can pick it up and eat it by himself.
Rome was not built in a day, and the change of children also needs a process. Too fast change will make the baby afraid to try new food for fear of suffocation, while too slow will make the baby lose interest in eating.
We all know that a one-year-old baby can't eat much. Don't give the baby a big plate at once. Maybe the baby can eat one or two spoonfuls at a time.
Increase the variety of food, let the baby try to see what kind of food he can eat at present, and don't force the baby. If the baby wants to eat, give it to him. If he doesn't want to eat, just put it aside and wait until he is hungry.
Now Xiaotong's baby 15 and a half months old still eats soft and rotten food, but the variety will increase a lot and there are many things to eat. Before the age of three, the baby's stomach and intestines are not well developed and can't really eat the same things as adults.
Your baby likes to eat complementary food, which is good. Mom saved a lot of heart. You should be happy. Many babies will have the habit of picky eaters, and feeding and coaxing babies has become an inevitable problem faced by many families. It may take two hours to eat a meal, and it's really hard to meet such a baby.
Your baby likes to eat complementary food. Ma Bao, you can cook all kinds of delicious food for your baby in another way. Fruit can also be added slowly. Pay attention to balanced nutrition, and the baby can try it if he likes it.
It only takes 15 minutes to make the picky baby fall in love with pasta instantly!
Butterfly noodle is a very common baby pasta, which has both good-looking appearance and delicious taste.
Try home-made baby pasta. The butterfly powder you choose is fresh fruits and vegetables &; Beef is made into pasta made of natural pigments, which is not only nutritious and fresh, but also attractive to adults and children.
How can it be delicious and beautiful? I'll tell you right away!
Suitable age: 1 year+baby material: 50g lean meat, 1 00g butterfly noodles, proper amount of oil, salt,1vegetable, proper amount of walnut oil and half a carrot.
Weight: 2 babies
Exercise:
1. Cut lean meat into diced meat, marinate with proper amount of oil, salt, sugar and corn starch, and shred vegetables.
2, carrots cut out beautiful flower shapes with artifact molds, and letting the baby work together can increase her hands-on ability and parent-child feelings!
3. Add walnut oil after the water boils.
4. Add carrot flower-shaped slices and cook.
5. Add butterfly noodles and cook for about 8 minutes.
6. Add diced lean meat and vegetables and cook for about 2 minutes.
7. Add the right amount of salt to taste and set aside.
8. Finally, add the floss and sesame seeds.
Make your own delicious pasta. Mimi comes uninvited, and I want to eat when I open my mouth.
The taste is smooth, which is very suitable for my little Mimi. There are also butterfly noodles and vegetables in it, which is interesting and can exercise the baby's chewing ability ~
This is not good. You can only grow if you can eat. And these things are also very nutritious.
The baby is one year old and four months old now, and he doesn't eat much. All the food he drank was stuffed. I really can't get used to it, so I cook fish. My baby likes to eat meat and fish, so now most of them rely on fish at night to fill their stomachs.
Oh, I was so worried. We can only wait for the children to see the food greatly.