Qiuli 1
Autumn pear, also called sour pear, is sour at maturity, a little light and sweet. Pear has the effects of nourishing yin, promoting fluid production, moistening lung and relieving cough, nourishing blood and promoting granulation, and clearing away heat and reducing fire. In addition, it has the functions of protecting the liver, helping digestion and stimulating appetite for hepatitis patients.
2. Grapes
Sweet and sour in nature, sweet and sour in fresh food, promoting fluid production to quench thirst, stimulating appetite and promoting digestion. But people with weak spleen and stomach should not eat more, which will make people diarrhea.
3. Longan
Longan is an acidic food, which has the effects of nourishing the heart and spleen, nourishing blood and calming the nerves. Mainly used for deficiency of qi and blood, palpitation, forgetfulness, insomnia, blood deficiency and chlorosis. But eat in moderation, not too much, so as not to be bad for your health.
4. carambola
It is sweet, sour and flat in nature, and its fruit can produce body fluid to quench thirst. If you suffer from wind-heat cough in autumn, you can wash carambola and eat it fresh; If you have symptoms of heat and astringent urine, you can use 2 ~ 3 fresh carambola, wash it, chop it up and mash it into juice, and take it with warm water twice a day; If you have a sore throat, wash the fresh carambola and eat it raw, 2 ~ 3 times a day, 1 ~ 2 tablets each time. However, eating too much of this product is harmful to the stomach, especially for those who usually have weak spleen and stomach.
5, grapefruit
It is sour and cold in nature, and has the functions of relieving swelling, resolving phlegm, relieving cough, invigorating stomach, promoting digestion, relieving swelling and pain, and is suitable for gastropathy, dyspepsia, chronic cough, excessive phlegm and asthma. Grapefruit is famous for its rich vitamin C, which is beneficial to patients with cardiovascular diseases and obesity. Most of the organic acids contained in grapefruit are citric acid, and citric acid has the function of eliminating human fatigue.
6.hawthorn
It tastes sour, sweet and slightly warm, and has the effects of removing blood stasis, promoting digestion, resolving phlegm and detoxicating, promoting blood circulation, refreshing mind, clearing stomach, preventing heatstroke and stimulating appetite. It has obvious curative effect on more than ten diseases such as hypertension, coronary heart disease and diabetes.