1, Laoyou powder. Nanning people love to eat powder to the extreme. No matter in the morning, afternoon or evening, a bowl of powder can be used as a staple food. There are many kinds of flour, and the main components are flat flour and round flour. The most famous are Laoyou powder, as well as raw rice flour, rolled rice flour, meat flour, dried fish flour and so on. It is estimated that foreign tourists are not familiar with it, but in fact, each family has its own style. Generally speaking, when Nanning people eat powder, they will be served with fried dough sticks or a glass bottle of soybean milk, which is the most local way to eat.

2. The carved duck is drunk. Duck Prophet of Spring River Plumbing. There are many ponds and rivers around Nanning, and the climate and environment are very suitable for raising ducks. Ducks are produced in Nanning, especially Ma ducks. People in Nanning eat ducks in a variety of ways: frying, frying, stewing, roasting, deducting meat, getting drunk, burning ... all kinds. In the recipes of most old Nanning people, there are still three ways to eat: drunken duck, lemon duck and roast duck, which are temporarily called "Nanning Three Ducks". ?

"Carving flowers to make the ducks drunk", the so-called "carving flowers", means that Shaoxing rice wine is drunk with carved flowers. It is a famous local dish in Nanning, which was made by various hotels in the old days with the local rich duck according to the formula and method of "drunken chicken". The finished product is red and bright, fragrant and tender. It's really a winter food for all ages. To this day, this dish is still used as one of the main dishes of wedding banquets and other wedding banquets in major restaurants in Nanning.

3. Nanning meat dumplings are one of the traditional cuisines in Tancheng. Zongzi weighs about 200-300g, and it contains glutinous rice, pork and mung beans, and the advanced ones also contain sausages/chestnuts/shredded bamboo shoots. Yunyang Xinyang intersection has an old meat jiaozi shop. The storefront is very inconspicuous, but jiaozi, the meat stuffing here, is highly praised by many local foodies. Sit down in a small shop and have a taste of jiaozi, a freshly cooked meat stuffing. They are fragrant, slippery and warm, and everyone feels very excited when they think about it.