The chef shares the preparation process of Sanjiang Catfish. It is simple and easy to learn and it will be your loss if you miss it!

There are many kinds of fresh fish in the Yangtze River, and Sanjiang catfish is one of them. Only by being familiar with its characteristics and making innovative dishes can you make full use of it. Catfish, also called Jiangtuan, has tender and delicious meat, rich in fat, and no fine spines. The protein content is 13.7% and the fat is 4.7%. It is known as the top grade among freshwater edible fish.

There are many ways to eat catfish, including steaming, boiling, stewing, frying and stewing. In this food tutorial, Jianzhiwei Food is going to share with you several special ways to eat catfish. If you like to eat catfish Friends, don’t forget to give me a follow. I will update different food tutorials every day. I believe there will always be a dish you want to learn! Garlic stewed catfish

Ingredients: 1 catfish, 1 piece of old tofu, 3 tablespoons of braised soy sauce, appropriate amount of onion, ginger, garlic and other seasonings!

Steps

1. Cut the green onion into sections, slice the ginger, and peel the garlic cloves

2. Cut the old tofu into cubes and set aside

3 , please ask the merchant to slaughter and process the catfish and clean it well

4. Pour an appropriate amount of oil into the pot, add onion, ginger and garlic and stir-fry until fragrant. Wait for a while, add the fish and stir-fry together

5 , add 3 tablespoons of braised soy sauce and an appropriate amount of cooking wine

6. Add an appropriate amount of water, just enough to cover the fish, then cover the pot, simmer for a while, add the tofu and cook for about 5 minutes and sprinkle The chopped green garlic is ready to serve. Steamed Sanjiang Catfish with Black Bean Sauce

Cut the Jiangtuan into 1.5 cm thick pieces with a straight knife, add 5 grams each of lard and cooking wine, and 2 grams each of pepper, salt, and papaya juice to marinate.

Crush 15 grams of dace fish with black bean sauce, 10 grams each of flavored black bean sauce, spicy black bean sauce, Nongjiale Spicy Fresh Dew, and Nongjia Spicy Fresh Dew with a juicer, put them into the glutinous rice dumplings, mix well and put them into a plate Arrange them one by one, steam them in a basket for 8 minutes and take them out.

Put 100 grams of salad oil in a clean pot, heat it to about 230°C, pour in 30 grams of flavored tempeh, 2 grams each of golden hook, tangerine peel, and 10 grams of spicy millet, stir evenly, cover the fish, and then steam 2 minutes. Sprinkle 30 grams of green and red beauty peppers, 15 grams of fresh pepper and 10 grams of chopped green onion evenly on the fish. Heat 100 grams of salad oil in a clean pot to 150°C and pour it on the dishes.

Braised catfish

Ingredients: 1 catfish, appropriate amount of onion, ginger and garlic, 1 teaspoon salt, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, a little dark soy sauce, a little white sesame seeds, appropriate amount of cooking wine

< p>After cleaning the catfish, chop it into 2 cm thick pieces. After mincing, put it into a soup basin, add 2 tablespoons of cooking wine, add a little salt, grasp it evenly with your hands, and marinate for a while! Heat the oil in the pan again, put the catfish pieces into the pan piece by piece, fry until both sides are brown, then remove and set aside. Leave the bottom oil in the pan, add the onion, ginger and garlic and stir-fry over low heat until fragrant. Add 2 Take a bowl of water, add 1 teaspoon of salt, add 1 tablespoon of light soy sauce, add 1 tablespoon of oyster sauce, add a little dark soy sauce, bring to a boil over high heat, add catfish pieces after boiling, then simmer for 5 minutes, add a little water after 5 minutes Thicken the soup with starch, wait until the soup thickens, and serve. Sprinkle a little white sesame seeds for garnish to make it more fragrant. You can also use chopped green onion!