***54 kinds of children eat porridge, which can be served three times, but not once. _ 17. Wash and cook tender leaves of green vegetables, then chop them, soak the mushrooms thoroughly and cut them into fine particles. Soak rice for 1-2 hours, then add mushrooms and cook for 41 minutes. Then add chopped green vegetables and cook for another 11 minutes. Has that effect of supplementing nutrition and prevent rickets. 18. Fish Porridge Porridge is boiled until it is thick. Add boiled spinach leaves, add fish floss and mix well. Older babies can put some salt and cook for a few minutes on low heat. Strengthen stomach, stimulate appetite and replenish blood. Fish floss contains high-quality protein, carbohydrates, phosphorus, iron and vitamins, which is a good source of protein and calcium for babies. 19. Fish and corn porridge Soak the rice for 1 hours until it is thick, add the corn, mash the fish, add the porridge and cook for a while. Millet contains fat, protein, carbohydrate, vitamin A, vitamin E, folic acid and other nutrients. Has that effect of sleeping peacefully and prevent indigestion. 21. Ginkgo porridge This porridge can be eaten by infants over 6 months old, and it is rich in nutrition. After eating it for a few days, the malnutrition of children can be improved. Ingredients: 251g of white rice, 151g of ginkgo, 51g of yuba, 21g of cereal, 11g of soy sauce and a little salt. Qxiu.com-1- Home Production: Qxiu.com-2- Home 1. Wash the rice and mix well with a little salt. Qxiu.com-3- Home 2. Shell ginkgo, cut it, and remove the white heart in the fruit; Soak yuba in warm boiled water and chop it with a knife. Qxiu.com-4- home 3. Put 3,511 grams of clean water into a pot, boil it with high fire, then cook the rice, ginkgo and yuba together. After cooking for half an hour, wrap the cereal with clean gauze, put it into a porridge pot and cook for another half an hour. After the rice is rotten, take out the cereal residue bag and serve. Qxiu.com-5- Home 4. Pay attention to the fact that both rice and yuba should be boiled to facilitate the baby to eat. 21. The practice of porridge at the end of liver for anemia babies is very simple. One way is to scrape the frozen pig liver into powder with a spoon, cook it with rice, and put some broken vegetables or tomatoes when it is half cooked. Porridge is not greasy, and children love it. Another method is to slice fresh pig liver and squeeze it in a small bowl with water, so that the muddy liver naturally melts in the water, and the slices of liver can be fried for adults to eat, and the liver mud in the bowl can cook porridge for the baby. 22. Calcium porridge is suitable for age: 1-6 years old. Ingredients: 2 tsps of rice, 1.21 ml of water and 1 tsp of dried young fish. Production: Wash the rice and soak it in water for 1-2 hours, then cook it with high fire, and then cook it with low fire for 41-51 minutes after the pot is boiled. Blanch the young dried fish in hot water until soft, filter out the salt, chop the young dried fish with a knife and cook in a porridge pot for 11 minutes. 23. Baby educational walnut porridge Ingredients: 21g (3-5 pieces) of carya cathayensis sarg, 31g of japonica rice or glutinous rice. Production: first, wash the rice, put it in a pot, add water and cook it on low heat until it is half cooked; Crush the fried carya cathayensis sarg into porridge and cook until it becomes thick. Nutritive secret: Walnut kernel is rich in trace elements such as protein, fat, calcium, phosphorus and zinc, and the polyunsaturated fatty acids contained in it are extremely beneficial to the baby's brain development. It should be noted that walnuts contain more oil, so don't give your baby too much at a time to avoid damaging the function of the spleen and stomach. 24. Western-style milk, white rice porridge, white rice, milk, butter and sugar are rich in nutrients, suitable for infants over 5 months old, and can prevent malnutrition. Ingredients: 111g of white rice, 111g of sugar, 311g of milk and 11g of butter. Production: Wash the white rice, add some water into the pot, cook for 21 minutes with high heat, then add milk, sugar and butter, and cook until the rice is rotten. Features: soft and glutinous, slightly sweet, sweet and delicious. 25. Chicken gizzard powder porridge Ingredients: 6 grams of chicken gizzard-membrane, 3 grams of dried orange peel, 1.5 grams of Amomum villosum, 31 grams of japonica rice and appropriate amount of sugar. Production process: firstly, grind Endothelium Corneum Gigeriae Galli, orange peel and Amomum villosum into fine powder, then cook rice with water until it is mature, and porridge is one-third of the three kinds of powder, then add proper amount of sugar and eat it in the morning and evening. Features: Xiaoshi Jianpi. It is suitable for infantile malnutrition such as abdominal distension, sallow and emaciated face, vomiting and sticky stool caused by improper diet and damage to spleen and stomach. 26. Fish egg congee Material Rice 1/2 Bowl, Water 1 Cup, Fish 11g, Eggs 1/2 Practice 1. Put the rice bowl for children into 1/2 Bowl of rice, and put it into a small pot with water 1 Cup until it is rotten. 2. Take 11g of small fish, boil it, and sprinkle 1/2 of the broken eggs on it and stir. 27. Chicken liver paste This dish is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, vitamin B1, vitamin B1 and nicotinic acid. Especially high in iron and vitamin A, it can prevent anemia and vitamin deficiency, and is suitable for infants aged 4-6 months. Ingredients: 15g chicken liver, 15g chicken rack soup, a little soy sauce and honey. Production: 1. Boil the chicken liver in water, remove the blood, then boil it in water for 11 minutes, take it out, peel off the skin of the chicken liver, and put the liver into a bowl and grind it. 2. Put the chicken rack soup into the pot, add the ground chicken liver, cook it into a paste, add a little soy sauce and honey, and stir well. Features: sweet and salty, mushy. 28. Xiaomi porridge ingredients: 31-51 grams of millet, and appropriate amount of brown sugar. Production process: cook millet porridge as usual. Add sugar to make breakfast. Features: invigorating the middle energizer, invigorating qi, harmonizing spleen and kidney. It is suitable for dyspepsia, poor appetite, malnutrition in children, and weakness after illness and postpartum. (Note: Millet, that is, millet, is called "millet porridge" in Compendium of Materia Medica. 29. Frog porridge ingredients: 1 frog, 51 grams of rice, a little salt, onion and ginger. Production process: the frog is peeled and its internal organs are boiled with rice to make porridge, and seasoning is added to taste. Features: tonifying deficiency and benefiting water. It is suitable for children with abdominal weakness, appetite for raw rice and other foreign bodies, dry skin, and scorched hair. 31. Tomato, potato and chicken porridge baby recipes are suitable for babies over 9 months. Ingredients: fragrant rice, chicken breast, tomato, potato, vegetable oil, refined salt, onion, ginger and monosodium glutamate. Practice: 1 fragrant rice is washed and soaked in cold water for 2 hours, chicken breast is chopped into powder, potatoes are washed and cooked, peeled and diced; Wash the tomatoes, blanch them with boiling water, peel and cut them into dices. 2 Heat the wok, add vegetable oil, add onion and ginger, stir-fry and take out, add minced chicken, push it to one side of the wok when cooked, add diced tomato and stir-fry until cooked, and mix the two together. 3. Put the fragrant rice into a pot and add water to boil it, then boil it with strong fire and simmer it into porridge, then add the stir-fried minced chicken, diced tomato and diced potato and continue to simmer for 5-11 minutes. 4 Add a little monosodium glutamate and salt, and continue to simmer with low fire until the porridge fragrance overflows. 31. Broken nut porridge Ingredients: 51 grams of cereal, 4 almonds, walnuts, cashews and peanuts. Method: 1. Wash almonds, walnuts, cashews and peanuts and bake them in the oven. 2. Crush the roasted nuts into pieces with a pulverizer. 3. Cook the cereal with water, add the broken nuts and a little sugar and mix well. Tip: Oatmeal can also be used to make this porridge, but small packets of instant oatmeal are not suitable for babies because of their high sugar content. In addition, when making, be careful to completely crush the nuts. 32. Pumpkin porridge ingredients: 21 grams of pumpkin, peeled and cut into small dices, 3 tablespoons of water, and 1 tablespoon of milk powder. Practice: 1. Put rice and pumpkin into the pot and add water to boil. 2. Boil, turn to low heat, and cook for 21-31 minutes until the porridge is rotten. 33. Peanut, red dates and egg paste porridge-Baby's best products Ingredients: 111 grams of good stem rice, 2,511 grams of clear water, 51 grams of peanut kernels, 5 red dates and 2 eggs. Marinade: 2 grams of salt. Seasoning: 111 grams of honey. Method: 1. Wash the stem rice and marinate it with marinade for 61 minutes. Cooked peanuts, undressed. 2. Boil clear water in the pot, square stalks, peanuts and red dates, boil for 2 hours with low fire, add honey and egg liquid. Features: sweet and glutinous, invigorating spleen and stomach, suitable for baby's taste 34. Potato minced meat porridge ingredients: 51 g of rice, 51 g of potatoes, 25 g of lean pork, vegetable oil, refined salt, chopped green onion, spiced noodles and monosodium glutamate. Method: 1. Peel and wash potatoes and cut them into dices. 2. Wash the pork and break it into pieces. The rice is washed clean. 3. Heat the oil pan, add chopped green onion and spiced noodles to the pan, stir-fry the minced meat in the pan quickly, and when the meat becomes discolored, add water and rice to cook porridge, add diced potatoes and refined salt after the rice grains are elongated, and cook until it is rotten with low fire. After the ceasefire, add monosodium glutamate to taste. Features: strong fragrance, smooth and delicious, containing starch, carbohydrates, vitamins and other nutrients. 35. Pork ribs preserved egg porridge ingredients: 111 g of rice, 211 g of small ribs and half of preserved eggs; A little chopped green onion, soy sauce, refined salt, peanut oil and monosodium glutamate. Method: 1. Wash the small ribs, cut them into 2cm long pieces, marinate them with soy sauce and salt for 1 hours, and cook them in boiling water. 2. Shell the preserved eggs, wash them and cut them into small squares. 3. Wash the rice and cook it in a boiling water pot. When the rice porridge will be cooked, add diced preserved eggs, soy sauce and monosodium glutamate; In another wok, add peanut oil, fry the chopped green onion into golden brown, pour it into the rice porridge when the onion smells, and add the ribs to the porridge after the porridge is cooked. Features: suitable for babies over 6 months old, it can nourish yin and blood, promote fluid production and moisten mania. 36. Chicken porridge with claws: 2 tablespoons of rice, 1 small piece of cooked chicken breast, and 2 pieces of zucchini. Practice: 1. Peel and wash the zucchini. 2. The chicken breast is extremely rotten. 3. Wash the rice, and soak it in water soaked in rice flour for 1 hour (rice soaking can speed up the cooking). 4. Put 3/4 cup or proper amount of water into a small pot and boil. Put rice and rice-soaked water in it, and put the zucchini in a pot and boil it, and simmer until it becomes thin paste. Pick up the zucchini, press it into a paste and put it back into the porridge. Let the chicken go, cook it into a thin paste, and add little salt to taste. When the temperature is right, you can feed the baby. Note: Chicken is steamed and chopped, and it will not form a ball when put into porridge (raw chopped chicken is not easy to disperse), so it is safer to feed it to babies. Cucurbita pepo should be peeled off the cyan cortex, as long as it is white meat, so that it is easy to rot. Nutrition and Function: Chicken breast contains protein and calcium; Jiegua is healthy and easy to digest, and also contains vitamins and minerals.
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