1. Famous quotes about nutritious meals 1. If you are rich, you should eat more when you are happy; on the other hand, if you are poor, you should eat more when you can.

——(German philosopher) Diogenes 2. If you need to change a dietary habit, it is best to completely readjust the diet.

——(British philosopher) Bacon 3. A person cannot enjoy the pleasure of eating without first feeling hungry and thirsty.

——(Ancient Roman philosopher) Augustine 4. The way to care for one's old age is that although there are hundreds of treasures on land and water, avoid eating too much miscellaneous food, as miscellaneous food will interfere with the five flavors.

——(ancient Chinese medical scientist) Sun Siyao 5. People's diet should absorb various nutrients from whole grains and grains, and also absorb nutrients from a variety of vegetables. There should be no partial eclipse.

——(Chinese educator) Xu Teli 6. There is no limit to the desires of food and drink.

Every additional frugality is also the way to cherish blessings and prolong life.

——(ancient Chinese poet) Su Shi 7. People should be good at identifying which items are beneficial to eat and which items are harmful to eat.

This kind of wisdom is the best health medicine.

——(British philosopher) Bacon 8. The improvement of eating habits is obviously much greater than any other improvement.

——(British poet) Shelley 9. The more a person can appreciate food, the less need for condiments, and the more a person can appreciate drinks, the less busy he is looking for drinks he does not have.

——(Ancient Greek historian) Xenophon 10. Doctors in the future will not prescribe medicine, but encourage their patients to pay attention to their bodies, diet, and the causes and prevention of diseases.