I didn't like cooking before, and I thought cooking was a very complicated thing. Later, my daughter grew up, my wife was busy with work and my parents were not around, so I had to start learning to cook. Slowly, I think the kitchen is a beautiful and fun-filled world.

First of all, cooking relieves irritability. Because no matter how restless you are, you must patiently focus on daily necessities.

Second, I feel that everything is under control. All kinds of ingredients are made into a series of delicious dishes from primary agricultural products at will.

The third is a sense of accomplishment. Seeing a family happily tasting their own food, happiness and satisfaction arise spontaneously.

I wonder if these three points are the reasons why cooking is very healing?