Ingredients: chicken, red dates, medlar, onion, ginger, salt and mushrooms.
Production process:
1. Cut the whole chicken into pieces and wash it for later use;
2. Wash the mushrooms and soak the hair, wash the medlar and peel the longan for later use;
4. Cut the onion into sections and slice the ginger for later use;
5. Blanch the chicken pieces in cold water and skim off the floating foam;
6. Put the onion, ginger, mushrooms, medlar and longan into the pot, boil it on high fire and stew it on low fire for one hour;
7. Wash the rape into the pot, bring it to a boil, add some salt, and sprinkle with coriander before taking out the pot.
Rabbit stew practice:
Ingredients: rabbit meat 10 kg, soy sauce 3 kg, onion slices one or two, ginger slices one or two, garlic cloves one or two, star anise San Qian, clear oil one or two, flour paste one or two, cooking wine five yuan.
Gourmet practice:
1. Wash the rabbit meat and cut it into small pieces one inch and two minutes square. Blanch with boiling water for later use;
2, sit in the pot, oil, use a large wok, add onions, ginger, garlic, the following sauce, fried noodles sauce. Cook wine and soy sauce, put rabbit meat in a pot, make soup, chase it with strong fire, cook it a few times, stew it with low fire, and take it out of the pot. Even the soup is full of bowls.
Baoan Li Daqian Shili Fitness Center is open from 8: 00 to 24: 00 from Monday to Sunday. Strength Fitness set sail in Yuexiu, Guangzhou in