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Beef pumpkin: nutritious and healthy food
The collision of beef and pumpkin, two home-cooked ingredients, not only has rich taste, but also has the magical effects of invigorating spleen and benefiting qi, detoxifying and relieving pain. This article will introduce you to a delicious and healthy beef pumpkin dish, so that you can enjoy the food and protect your health at the same time.

simple and easy to do

The cooking method of beef and pumpkin is super simple. You only need to prepare beef, pumpkin, onion, butter and ketchup to make a pot full of nutrition and love.

Be careful when matching.

Although beef is good, it needs careful collocation. Delicious food such as leeks, snails, chestnuts, white wine, olives, ginger, etc. Have an unknown "hatred" with beef. If you mix it up carelessly, it may cause abdominal pain, vomiting, getting angry and even poisoning!

Normal nutrition

Beef and pumpkin are both nutritious ingredients, which together have the magical effects of invigorating spleen and benefiting qi, detoxifying and relieving pain. Want to prevent diabetes, arteriosclerosis or gastric ulcer? Then try this delicious and healthy beef pumpkin dish!

Enjoy food and protect your health.

While enjoying delicious food, we should also understand the "love and hate" between foods. Healthy eating begins with understanding. Let's eat healthier and live a better life together!