Rice noodles xiaobaike
Rice flour is a very suitable snack for pregnant women. It can not only stimulate their appetite, but also freely match according to their personal preferences, bringing various fresh flavors to pregnant women. However, eating rice noodles has several taboos. For example, don't drink soup first to avoid burns, and don't put the ingredients in a mess, so as to keep the rice noodles fresh and fragrant.
Flower armor: the sea baby of pregnant women
Flower nail is not only delicious, but also rich in nutrients such as selenium and calcium, which is very beneficial to the development of fetal bones and teeth. At the same time, it also has the therapeutic effects of nourishing yin, promoting diuresis and resolving phlegm, and can help pregnant women relieve symptoms such as edema and thirst. However, the flower armor is cold, and the daily consumption of pregnant women should be controlled at about 5.
Collocation and taboo of pregnant women eating flower armor
Eating flower shells together with tofu and mung bean sprouts is not only delicious, but also can invigorate qi and nourish blood and beauty beauty. But we must pay attention to avoid matching with oranges and celery, so as not to affect the absorption of vitamin C. In addition, the flower nail must be cooked thoroughly to avoid infectious diseases.
Advice for pregnant women
Although huajia rice noodles are delicious and attractive, pregnant women should also pay attention to the right amount when tasting them! Maintaining a balanced diet can provide the best nutrition for your baby and yourself. At the same time, remember to keep in touch with your doctor to ensure that your diet choices meet the nutritional needs during pregnancy.
Care for pregnant women, starting with every bite.
Let's provide nutritious and delicious food choices for pregnant women together! Let every bite become the transmission of love, and escort the health of pregnant women and babies!