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Do you change clothes immediately after sweating?
First of all, we know the fact that we usually sweat after running is acidic, but the sweat after steaming is not acidic, because the original acidity is neutralized by alkaline substances produced in the steaming box.

Sweating is divided into two steps: the first step is sweating; The second step is that the human body reabsorbs sweat into sweat glands. Especially people with dry skin need to absorb it, because this kind of sweat has moisturizing effect. Good sweat is absorbed into sweat glands by the skin, which can make the skin not sticky, smooth and elastic. Therefore, don't take a shower after using the steamer to sweat, which has the effect of beautifying the skin.

People need calories to eat, and there is metabolism in the body, so there is heat. If these calories can't be dissipated and the body temperature can't be lowered, it is low metabolism in the body, which will make people tired for a long time and easy to be obese. Therefore, people must often sweat. For a person who doesn't exercise often, you need him to exercise for sweating, which is heavy and arduous. Similarly, you will sweat a lot in the sauna room, but you can't stay for a long time, at most 10 minutes, or you will not be able to stand it.

Sweating is different. As long as you are in the steamer, you will sweat a lot, which is not a burden to your body. Good. Similarly, in order to achieve the purpose of sweating, it is very comfortable to use the steamer to sweat. Especially for women, they want to be beautiful, have a fast metabolism, lose weight and have smooth and elastic skin. Steam bath is a very good and comfortable choice.