Brown rice is rich in B vitamins and vitamin E, which can promote blood circulation, continuously deliver energy to the intestine, promote the proliferation of beneficial bacteria in the intestine, and prevent constipation and intestinal cancer. Put brown rice and dried seaweed into a pot, add appropriate amount of water to make porridge, and sprinkle with salt and pepper. In addition, you must choose healthy and clean food when eating. Even if you cook at home, wash the vegetables you buy with water and clean up the pesticide residues on them. The intestine has a strong digestive function: the intestine secretes something called an enzyme, which breaks down the food that enters the intestine into substances that can be absorbed by the human body.

The question is, how did foreign harmful substances enter the blood from the stomach in the first place? Are you saying that the gastrointestinal immune system will erect a high wall to block the immunoreactive substances? Can anything get through this high wall? Three years ago, my stomach was so boring that I burped and farted every day I spent thousands of dollars and didn't like it. Three years later, my stool was abnormal and deformed four or five times a day. Go to the hospital to check rectal polyps. After the operation, my stomach is still growling every day, and my stool is constipation and dry. How should I protect it?

The question is, how did foreign harmful substances enter the blood from the stomach in the first place? Are you saying that the gastrointestinal immune system will erect a high wall to block the immunoreactive substances? Can anything get through this high wall? Three years ago, my stomach was so boring that I burped and farted every day I spent thousands of dollars and didn't like it. Three years later, my stool was abnormal and deformed four or five times a day. Go to the hospital to check rectal polyps. After the operation, my stomach is still growling every day, and my stool is constipation and dry. How should I protect it?

Many people think that their stomachs are only slightly ill or even completely healthy. In fact, under the double oppression of fast-paced life and strong work pressure, most people's stomachs are already in a sub-health state. So, from now on, take good care of your stomach! Learn from the animals in nature, eat more fresh food (vegetables, melons and fruits) rich in enzymes, do not eat junk food, prohibit the cooking methods of frying, frying and roasting, adopt the cooking methods of steaming, boiling and stewing, maintain a good mentality, and drink more freshly squeezed (squeezed) fruit and vegetable juice to prevent constipation, thus maintaining a weak alkaline relaxation state. Intestine is the largest microecological environment of human body, and whether it works normally is closely related to human health. Intestine is the detoxification organ of human body. Before strengthening the protection of the intestines, we must first know whether our intestines are healthy. Let's test the health of the intestines first.