In the book "Dongpo Zhilin", several foods that Su Shi once ate are described in detail: Dongpo meat, bad duck, four treasures of seabass, mutton soup, and crab claws.

1. Dongpo Pork: Dongpo Pork is one of Su Shi’s favorite delicacies and one of his famous dishes.

This dish is made of pork cut into pieces, marinated with soy sauce, cooking wine, sugar and other seasonings, and then simmered for several hours to add flavor to the pork and keep it tender.

Finally, take out the meat pieces, cut them into thin slices, and put them in the original soup to steam again.

The final Dongpo meat is bright red in color, alternately fat and thin, tastes fresh and tender, and has a sweet texture.

2. Bad duck: Bad duck is also one of Su Shi’s favorite delicacies.

When making bad duck, the duck is first slaughtered and chopped into pieces, then marinated in bad ingredients and allowed to infuse with flavor over several days.

Finally, the marinated duck is steamed to create a delicious bad duck.

This dish is golden in color, crispy in texture, fresh and tender in the mouth, and fragrant.

3. Four Treasures of Sea Bass: This is a luxurious dish described by Su Shi in "Dongpo Zhilin".

The dish uses sea bass as the main ingredient, and is supplemented with various ingredients such as mushrooms, onions, ginger, and garlic. The preparation is delicate and complex.

There are many cooking methods including braised, steamed, etc. Different cooking methods bring different flavors.

This dish is tender, tasty and rich in texture. It was one of the common banquets for wealthy guests at that time.

4. Mutton soup: Su Shi also liked mutton soup very much. He once mentioned it in "Dongpo Zhilin".

Mutton soup is a soup made by cutting mutton into thin strips and cooking it with mushrooms and tofu.

This soup is fragrant and delicious, the mutton shreds are tender and delicious, the tofu is full of soup, and the overall taste is mellow.

5. Crab claws: Su Shi is also very interested in seafood, especially the tasting of crabs.

He likes to eat crab claws, especially crab claws in sauce.

This dish is made by boiling the crab claws, removing the shells and tearing them into small pieces, and then marinating them with seasonings for a period of time.

The crab claws that finally appeared were bright red in color, tender and smooth in taste, with a hint of spicy and soy sauce.

Learn about the food eaten by Su Shi, a gourmet in the Song Dynasty, as follows: 1. Selection of ingredients: Su Shi paid attention to quality and freshness when selecting ingredients.

In order to ensure the taste and quality of food, it is very important to use high-quality raw materials.

2. Cooking skills: Su Shi pays great attention to cooking skills. He likes to pay attention to the control of heat and changes in cooking methods.

Making these delicacies requires certain cooking skills and experience to ensure the taste and aroma of the food.

3. Hygiene and sanitary treatment: In the Song Dynasty, sanitary conditions were relatively poor, so it was very important to pay attention to hygiene when eating these foods.

Food handling, processing and cooking should strictly follow hygienic standards to prevent food contamination and bacterial infection.