Trumpet should be eaten as a whole

Trumpet is a high-protein, low-fat and low-calorie food, which is regarded as an important part of a healthy diet. In order to make the whole trumpet fungus delicious, we can choose to mix it with other ingredients and dig deep into its unique taste and nutritional value.

First of all, frying the trumpet fungus with eggs can make it more delicious. Soak the trumpet fungus, cut it into small pieces, stir-fry it with onion, garlic, shrimp and other ingredients, and serve it with a steaming fried rice with eggs, which will definitely become your delicious choice.

Secondly, for vegetarians, you can also take the trumpet fungus as the protagonist, and mix it with ingredients and seasonings to create vegetarian dishes with rich export feeling. For example, you can make meatballs, salads, fried noodles, etc. with trumpet mushrooms, green peppers, olive oil, fresh orange juice and other ingredients, which are delicious and attractive.

finally, you need to master some cooking skills if you want to make the trumpet fungus whole. For example, after the trumpet fungus is soaked, it should be washed with clear water for 2-3 times to remove the odor generated during soaking. At the same time, attention should be paid to the heat during cooking, and it should not be overheated for too long to avoid affecting the taste and nutrition of trumpet fungus.

Trumpet is a kind of extremely nutritious food, and it can be enjoyed in a variety of foods by skillfully combining and cooking. Try it in your usual diet and bring yourself unexpected taste buds.