First course: Pleurotus eryngii with chopped pepper
This is a vegetarian snack that smells better than meat. The fried Pleurotus eryngii is spicy and fragrant, and the more you eat it, the more you want to eat it. The production method is also very simple, and it can be done in ten minutes.
Specific production method
Step 1: Prepare the ingredients. Pleurotus eryngii, chopped pepper, garlic, chives and cooked white sesame seeds.
Step 2: Slice Pleurotus eryngii, as shown in the figure. Chop garlic and chives.
Step 3: After pouring a proper amount of water into the pot and boiling, put Pleurotus eryngii into the pot and blanch it 1 min, then take it out and put it in cold water.
Step 4: Pour a little oil into the pot. When the oil is hot, put the chopped pepper into the pot and stir-fry the red oil.
Step 5: Stir-fry the minced garlic in the pot to get the fragrance, and then stir-fry half a spoonful of soy sauce, 1 spoonful of soy sauce and 1 spoonful of sugar in the pot evenly.
Step 6: Drain the Pleurotus eryngii, put it into the pot, and then turn on the fire to stir fry quickly and evenly.
Step 7: Add a little chicken essence and stir well, then turn off the heat. Sprinkle a little sesame oil, then sprinkle with white sesame seeds and chives.
Step 8: put the plate on the table ~
Say a few more words:
1, Pleurotus eryngii can eat better with oil without blanching.
2. Put the amount of chopped pepper according to your own taste.
3. Chopped peppers and soy sauce have a salty taste, so there is no need to put salt.
The second course: dry pot with lotus root slices
Dried lotus root slices, a simple home-cooked stir fry, can be cooked in a few minutes. It tastes spicy and crisp, super delicious.
Specific production method
Step 1: Prepare the ingredients. Lotus root, garlic, dried pepper and pepper.
Step 2: Peel the lotus root and cut it into pieces. Then soak in clear water, as shown in the figure.
Step 3: Cut the dried pepper into sections and slice the garlic for later use.
Step 4: Pour a proper amount of water into the pot to boil, then put the lotus root slices into the pot and blanch them for 0/min, and then take them out for later use.
Step 5: Pour a little oil into the pot. When the oil is hot, stir-fry the chilies and dried chilies until fragrant, and then stir-fry the red oil with 1 teaspoon Pixian bean paste.
Step 6: put the garlic slices in the pot and stir-fry them to give out the fragrance.
Step 7: Put the lotus root slices into the pot and stir-fry evenly.
Step 8: Add 2 tablespoons of soy sauce, half a spoonful of salt, 1 spoonful of sugar and a little chicken essence to the pot for seasoning. After stirring well, pour a little sesame oil to turn off the heat. Finally sprinkle some cooked white sesame seeds and mix well.
Step 9: Take it out, sprinkle with some chives and you can start.
Say a few more words:
1. Put the cut lotus root into clean water to prevent the lotus root from oxidative discoloration. In addition, in the process of frying, try not to use an iron pan to fry, which can also avoid lotus root discoloration.
2, you can put some pork belly slices or bacon slices in this dish, the meat quality is better.
3, white sesame has a lot of fragrance, it is not recommended to save it.
The third method: burn bamboo with fungus.
Although this dish is vegan and has no meat at all, it tastes very special and smells better than meat.
The bean of yuba is rich in flavor and chewy. Roasted with black fungus and red green pepper, it is rich in color, salty and appetizing, and mixed rice is especially delicious. The production method is also very simple. After several ingredients are processed, just burn them in a bowl of juice.
Specific production method
Step 1: Prepare the ingredients. Appropriate amount of dried yuba, a handful of dried fungus, several red peppers, 1 pepper, and appropriate amount of onion, ginger and garlic.
Step 2: soak the yuba. Break the yuba and put it in the pot. Add a spoonful of salt and an appropriate amount of cold water to soak the yuba slowly.
Step 3: Put the dried auricularia into a bowl, and then pour some warm water to soak the auricularia.
Step 4: Cut the soaked yuba into 3-4 cm long sections.
Step 5: After the fungus is cleaned, break it into pieces. Cut green pepper into pieces, red pepper into sections with oblique knife, and mince onion, ginger and garlic.
Step 6: Take an empty bowl, add half a spoonful of light soy sauce, 1 spoonful of light soy sauce, 1 spoonful of oyster sauce, a little sugar, salt, chicken essence and 2 spoonfuls of corn starch in turn, then pour in half a bowl of clear water and stir evenly to make a bowl juice.
Step 7: Pour a little oil into the pot. When the oil is hot, add onion, ginger and minced garlic and stir-fry until fragrant.
Step 8: Put the yuba and auricularia into the pot and stir-fry evenly.
Step 9: Pour half a bowl of water into the pot and cook for about 2 minutes.
Step 10: put the green and red peppers into the pot and stir evenly.
Step 11: Pour the bowl juice into the pot, stir fry quickly and evenly until it boils again, and then turn off the heat.
Step 12: Bring it out and serve it.
Say a few more words
1, when soaking the yuba, you can cover a plate or a big bowl and hold it down, so that the yuba will soak more evenly.
2. Share with you a quick way to soak fungus. Put the dried fungus into the fresh-keeping box, then pour in half a box of hot water, then cover it and shake it vigorously. After a few minutes, the fungus will be soaked. This kind of time-consuming is short, and it is suitable for doing when time is tight. However, the quality of auricularia auricula soaked by this method is still worse than that of auricularia auricula soaked naturally. You can choose according to the actual situation ~
3. Parents who can't eat spicy food can change red and green peppers into green peppers and red peppers, which are beautiful in color and not spicy.
Number four: Baked eggplant with less oil.
Share with you a way to cook eggplant, using only the amount of oil in cooking. Simple and practical. The baked eggplant made in this way is soft, waxy, not oily or greasy. Although it is vegetarian, it smells better than meat dishes, especially for dinner.
Specific production method
Step 1: Prepare the ingredients. 1 eggplant, 1 tomato, 1 pepper and a proper amount of garlic.
Step 2: Peel the eggplant, clean it and cut it into hob blocks.
Step 3: Put the eggplant into the pot, sprinkle with 1 tablespoon salt, and then mix well and marinate for 15 minutes.
Step 4: Cut tomatoes, peppers and garlic.
Step 5: Take a large bowl, add 1 spoon of light soy sauce, 2 tablespoons of dark soy sauce, 1 spoon of oyster sauce, 2 tablespoons of sugar, 3 tablespoons of vinegar, a little chicken essence, 2 tablespoons of corn starch and half a bowl of water in turn, then stir well and the bowl juice will be ready.
Step 6: pour a little oil into the pot, and the amount of oil when cooking is enough. Then drain the pickled eggplant, put it in a pot and stir-fry it with low fire.
Step 7: Stir-fry until the eggplant is cooked and the surface is yellowish.
Step 8: Slide the eggplant aside, and put the minced garlic into the pot and stir-fry to give out the fragrance.
Step 9: put the tomatoes and peppers into the pot, stir-fry them evenly and heat them for about 1 minute.
Step 10: Pour the bowl juice into the pot, as shown in the figure.
Step 11: Stir-fry over high heat until the soup boils and thickens and is wrapped with eggplant. Turn off the fire.
Step 12: Put the plate on the table.
Say a few more words
1, marinate the eggplant with salt first, which can play the role of being tasty, easy to cook and not absorbing oil.
2. The salt has been released when the eggplant is pickled. In addition, soy sauce, soy sauce and oyster sauce all have salty taste, so when we mix the bowl juice, don't put any more salt to avoid too strong a taste.
3. When the eggplant is fried in the pan, don't keep turning it over, so it is easy to fry the eggplant. As long as stir-fry evenly, you can heat it for a while with a small fire, and then stir-fry evenly after one side changes color slightly.
The fifth way: spicy bean bubble
After that, oily tofu is like a sponge, full of soup, used for bibimbap, and especially delicious with steamed bread. Family members often say that although this dish is vegetarian, it is more fragrant than meat dishes.
Specific production method
Step 1: Prepare the ingredients. 300 grams of tofu, appropriate amount of green garlic seedlings, appropriate amount of onion and garlic, and appropriate amount of small red pepper.
Step 2: cut the tofu in half, as shown in the figure, so it is easier to taste.
Step 3: Cut the green garlic seedling into sections, chop the onion and garlic, and cut the small red pepper into sections.
Step 4: add a proper amount of oil to the pot and heat it, then stir-fry the minced onion and garlic and small red pepper in the pot to give a fragrance.
Step 5: Put the oily tofu into the pot and stir well.
Step 6: Add 1 teaspoon of soy sauce, 1 teaspoon of oyster sauce and half a teaspoon of white sugar into the pot and stir well.
Step 7: Pour half a bowl of water into the pot and cook for 2 minutes.
Step 8: put the green garlic seedlings into the pot and stir well, then add half a spoonful of salt and a little chicken essence to taste.
Step 9: Pour a small amount of water starch into the pot and stir it quickly and evenly.
Step 10: Sprinkle a little sesame oil and mix well, then turn off the heat.
Step 11: Get off and start.
Say a few more words
1, oily tofu absorbs soup, so be sure to put some water in it to cook it, so it tastes good.
2. Oyster sauce and soy sauce are salty, so everyone must pay more attention when putting salt.
3. Water starch is made of dry starch and water and is mainly used for thickening.
The sixth way: spicy fried tofu
This method of frying tofu is very simple. The cooked fried tofu is crispy outside and tender inside, which is especially delicious. Besides, cooking at home is not only clean, but also tastes more casual, so you can put more food if you like, so parents are strongly advised to try it.
Specific production method
Step 1: Prepare the ingredients. 1 piece of tofu, appropriate amount of Chili powder, cumin powder, pepper powder, cooked white sesame seeds and chives.
Step 2: Cut the tofu into thick slices, as shown in the figure.
Step 3: Pour the right amount of oil into the pot to heat it, then put the tofu slices into the pot and start frying with low fire.
Step 4: fry until one side is slightly yellow stone.
Step 5: Add Chili powder, cumin powder, pepper powder, cooked white sesame seeds and salt, stir-fry until both sides are golden, and stir well.
Step 6: Chop the shallots and sprinkle them into the pot, stir-fry them evenly and serve.
Step 7: Go to the table and start.
Say a few more words:
1, the best tofu is Bei tofu, which is better for frying.
When frying, be sure to use a small fire.
3. The dosage of Chili powder, cumin powder and pepper powder depends on your own taste. If you like spicy food, you can put more.
4. You can also brush a little sauce on the surface of tofu according to your own taste. If the sauce tastes salty, don't add any more salt.
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